My monkey man has been drinking green smoothies since he was about 2. He's 3.2 now and doesnt seem to mind them, when I get a chance to make them. So if he eats a mainstream day at least i know he got some good nutrition in the smoothie.
I use kale as the main green. Then fruit after the kales ground up really well with some water. A banana is the secret to killing the strong green odor and taste for kids. All the other fruit is a bonus!
rawfamily.com is the website with the book I think (Green for life)I've found thats a great book to give to people wantin to start some raw nutrition from a mainstream sort of life. I should buy a case of those books to hand out I get asked so much.
HTH
-Squirrelletta
PS: Hope thats not stepping on Angel's toes! It's just a resouce for readers. READ ALL ANGELAS BOOKS FIRST! LOL
