Thanks, Angela, and I wanted to say welcome too! I am looking forward to joining in on the conversations and contributing where I can.
Angela,
your story is the most inspirational raw transformation story out there and I love how it shows that for some a gradual transition is the best way. As you said in one interview, some people shouldn't jump into the deep end of the swimming pool right away (eat 100% raw food immediately).
I am looking forward to reading your
Juice Feaster's Handbook in the near future!
I have also found that Matt's books provide me with the information I need to successfully stick with a raw food diet long term. They contain information you can't find anywhere else. I am halfway through his latest book
Raw Success and it is really opening my eyes. I have always wondered why, if raw food eating is so healthy, there aren't more raw food centenarians. This book answers that question and more!
Whether you want to eat a high raw diet or a 100% raw diet, this forum is a great place to find support for a consistent long term life_style_ change. Let's all strive for consistency, not perfection, and support each other at whatever level we're at!
Karen DeVeaux
Check out my blog!
