Re:Hello! Need some raw buddies for support 3 Years, 6 Months ago
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It sounds as though you have a plan in place that will take you back to your ideal food intake in a sensible amount of time. I am high raw, and I am learning so much about my eating habits. It is all basic stuff, like when I tend to over eat and I can actually hear my body telling me to stop eating, before now I would not have heard my body talking to me... I was totally deaf to my body. I have so much to learn and I must say it is nice to see a new face about the place...
Good luck with the next few months as you get back to health and happiness. I look forward to hearing how you get on...