Hello to all.
I am starting my weight loss journey today....oh yeah!! I just read Angela's e-book. Loved it. The simpler the better for us newbies. Some sights and books are a little overwhelming. This is the place I have been looking for. I have 40-50 lbs to shed. My baby is 2....can't really blame it on her any more. I started reading and dabbling in raw things about 4 months ago. I just can't get a plan together, Then I purchased the e-book. I now have a plan. I have all the goods now Juicer, vitamix, excalibur dehydrator and new kitchen utensils I don't know how to use (mandoline slicer) I will keep you updated. Produce is so expensive here in Omaha, NE in the winter. What can I incorporate in the winter months? Do raw foodists think of seasonal eating????
Amy

I think raw vegans do incorporate some seasonal eating just due to the fact that certain foods become unavailable in the winter - like fresh berries.

Some might rely more on greens and sprouts(that they grow at home even) in the winter.

I try to stock up on frozen fruits for smoothies, but other than that I still eat a lot of greens, avocados, and tomatoes.

Angela and Matt have some yummy alternatives on their websites like sea spaghetti, flax crackers, and raw dried hummus http://www.rawveganbooks.com/index.php?cPath=100150_100148&osCsid=ef037cec23dacde1dc068b22e2e1faae .

How are you getting on?

I liked your post, I have three kids, the youngest is 2 and a half and i have been gaining weight instead of losing it. I have 25 lbs to go and feel like I have researched raw forever and dabbled in it but never committed. Any chance you want to buddy up through the winter! Then we would be svelte and glowing by spring KT

Hi KT

Good on you for deciding to take control of your weightloss. It is great you have found this forum and can share your journey with us.Welcome