Hello from the Down Under of Down Under (ie: Tasmania, Australia).
I've put on a lot of weight after a car accident three months ago, and have been drawn back to looking at a life_style_ change. I've done a vegetarian cooking course before (about 10yrs ago lol) and have been interested in a raw food life_style_ for some time.
I found my way back to info on this after reading about the benefits of raw, virgin, coconut oil.
I've ordered the set of four e-books and have read the first one on going raw for weight loss. I've discussed this with hubby & children (more protest from children than hubby) and we're going to start making some changes.
We already eat a lot of fruit & veg, however I want to cut out all of the processed stuff like flour & sugar.
I look forward to getting to know others hear and to reading the rest of the e-books. Gypsy Queen
