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Hey Hey,
I have been health conscious for some years now. Have had periods of bad eating but generally know whats best for me. Im 26 this september, had a stressful year last year with redundancy and a break up etc....took me a while to find my feet again. Moved back to my mums for 7 months, then back to London in january. This january i started going to the gym often, eating lots of pulses and wholefoods, cut out meat but not fish. The only dairy i still eat is yoghurt, mainly for the live culture, protein and taste! I lost almost a stone in 3 months! I feel better now. Just want to keep it up and feel EVEN BETTER!!! Anyway, for hte last couple of months i have been reading lots about raw diet, I bought Kate wood's books, went to one of her workshops....Very interesting! Her recipes are exciting (only thing that worries me is the costly ingredients and all the powders and potions) Also, souhgt out some raw/vegan cafes in London and Brihgton.....like Dragonfly, Inspiral lounge, Vita Organic, Manna and of course Wholefoods! I got made redundant AGAIN 3 weeks ago, so am living in London, looking for a new path. Didnt like my last job much so see it as a kind of blessing (tho not financially!)Considering a move to Brighton and am dreaming of America (Portland/LA/San Fran)..... If anyone has advice on diet/jobs/places to live etc.... If anyone wants to meet up or email.....My friends dont take all this stuff seriously...I dont expect them to get into it, but it does make me feel a little lonely! However, they like it when i make raw cakes! Ha! Im currently on holiday with my parents and they roll their eyes when i talk about it...with enthusiasm. I dont think they are opposed to my healthy life_style_, perhaps they see it as a little 'indulgent' and faddy (i do get quite obsessed with things...especially when im single or having troubles in my life)! It is making this week difficult for me food wise.....salad gets a bit boring here.....! Anyway......Want to know more about supplements and superfoods. I currently take hemp seed oil,probiotic, soya lecithin, multi vit and mineral, b12, kelp and i like to eat raw cacao, agave, carob, just getting into seeweed and have just bought some bee pollen and lacuma. I still drink green tea quite often, i need the caffiene to keep me 'regular' on occasion!!!
Thanks for reading! xxxxxxx
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