Re:B12 down already?!?! HELP! 2 Years, 2 Months ago
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Also keep an eye on your iron as well... B12 & iron deficiency aneamia is quite common... you should be fine if you start adding enzymes to your diet while transitioning... take them when you eat any cooked food and your symptoms *should* ease up and will help with stress.. RawGardener is right, add some Spirulina, that stuff saved my life!