Woke up this morning and had some homemade raw muesli,
followed at 1.00pm by apple cucumber smoothie. Plantain and avocado. Flax seed crackers are in dehydrator as we speak.
Alfalfa sprouts, sunflower sprouts and lentil sprouts are all brewing in their sprouting jars!
I'm happy to begin this journey at last and share...I'm happy to be Raw at Last.
I'm also 12 stone which I think is about 90 kilos. I would like to lose 2 stone in weight after having my baby at the age of 44.