READ: How to Go Raw for Weight Loss by Angela Stokes
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My name is Angela Stokes. I am 29 and released around 160lbs, experiencing recovery from morbid obesity, by adopting a healthy lifestyle of raw food and natural healthcare.
BEFORE - Aug 2001
Weight: 279lbs (approx. 20st/127kg)
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AFTER - July 2007
Weight: 138lbs (approx. 9st 9lbs/62kg) |
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‘Raw Emotions’ - My NEW E-book - OUT NOW :) |
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I am EXTREMELY excited to say that my latest e-book – ‘Raw Emotions’ – is now available HERE :) It covers the emotional transformations and challenges that occur when we go raw, along with spiritual/psychological/mental
/social and other shifts too.
This book was a loooooooooong time coming for me – a great deal of love went into its production and I'm very excited to share it now and see the GLOWING reviews that are coming in... ;) |
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Combining proven 'self-help' techniques with a raw lifestyle, 'Raw Emotions' includes 60 specific tools and action tips for engaging YOUR transformation.
This truly unique book, based on personal experience and extensive research, is a 'first' in the raw foods movement: an invaluable guide on how to 'dance' with and heal emotions that 'come up' when we change how we eat for our health.
Many people are familiar with my PHYSICAL transformation, as I lost around 160lbs with a raw food lifestyle. However, those who a little more familiar with my story often comment that what they find more remarkable are the emotional and spiritual shifts I have experienced. In ‘Raw Emotions’, I share the major tips and tools that helped me experience a dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine joy, vibrancy, love and balance.
You can Order 'Raw Emotions',
read Reviews and view an Excerpt
HERE. |
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Green Leaves - Raw Food Medley |
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Well, the mischievous musical membranes of my right hemisphere appear to have been at it again and here is their latest creation, over on YouTube:
Enjoy :)
As I’m sure most of you will realise, this is an adaptation of ‘Green Sleeves’, a beautiful English folk song reputedly written by King Henry VIII
for one of his many wives...well, it used to kind of be my ‘signature’
song when I did more singing and less raw food munching...
The inspiration for this raw food interpretation of the song came from dear Mr Monarch himself. During our lengthy road trip
last weekend down to Christchurch and back, I was reminiscing about
when I once sang ‘Green Sleeves’ on national radio in Sri Lanka. All at
once, he piped up that we ought to create a raw version called ‘Green Leaves’ and so...I got to work ;) Car journeys like that are great for headspace and flow for me...
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Visit the NEW updated Raw Re-FORUM
- get support from fellow raw foodists
Latest News
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StevePavlina.com, Jan 25th 2008: 'Raw Food Diet, Day 25', by Steve Pavlina
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Diet-Blog.com, April 2008: ' Raw Food Transformation' by Jim Foster
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33. 'Raw Emotions' - OUT NOW, Global Juice Feast, Andressohn Family Update, Raw Goddesses, Raw 'OA'
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32. 'Raw Emotions', Mr Monarch's Blog, GREEK Raw Food, Raw Success, Raw Permaculture, FREE Books
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GLiving, March 25th 2008: 'Raw Emotions: Got Food Issues?', by Winston Gieseke
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