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Raw Lifestyle
Food and Nutrition

Adopting an entirely new way of eating can seem very daunting at first - in this section, you will find plenty of ideas to help you on your way - as well as information about my personal eating habits, there are loads of general tips and nutritional guidance on transitioning to eating raw healthily, plus a guide to the roles of enzymes, vitamins and minerals and how to get enough of them. Check out the delicious recipes too - easy, fun gateways to developing your own raw cuisine.
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RawReform Web-Wide

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Body

For me, the raw lifestyle is not just about what I put into my body, but also what I put onto it - this section examines different areas around this issue - there are tips on natural healthcare, from medicine, to natural cleaning products to homemade skincare remedies, plus special advice for those with Hypothyroidism. There are also details of the physical impacts of going raw that I have personally experienced, including the effects on mobility and clothing.
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Philosophy

For me, this way of life is not just about food - it is about living as naturally as I can - thinking about the products I use on my body and home, avoiding standard allopathic medicines and trying overall to keep things simple.

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Soul
As mentioned elsewhere, I lived for most of my life in a superficial bubble of unreality. I was morbidly obese, absolutely in denial and not remotely in touch with my real feelings, needs or desires.
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FAQs

Here you can read my responses to the most Frequently Asked Questions on the raw lifestyle. To submit a question of your own, just email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

For FAQs on Juice Feasting, please see HERE

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