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Green Glow Soup PDF Print E-mail

1 large or 2 small apples, cored and chopped
Small piece of peeled and chopped ginger
Water to thin to desired consistency
2 handfuls of greens (e.g. spinach, lettuce, herbs, wild greens like dandelion leaves,
rocket (US: arugula), etc)
Squeeze of lemon juice
Optional: ? an avocado - for a creamier texture

Start by blending the apples, ginger and water in a food processor. Add in the other ingredients, blend and serve.

This is a great way to get lots of greens into your day and I find the ginger and lemon together makes this a really refreshing, pleasing dish. It is also such an easy recipe - I make different variations, served with some freshly dehydrated crackers - Mmmmmm...

 

 
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