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Sunflower Pate PDF Print E-mail

1 cup soaked sunflower seeds
8-10 sun-dried tomatoes
1⁄2 tbsp oil-soaked chopped garlic
Small bunch of basil

Mix all the ingredients together with a hand blender or food processor.
I really like this simple recipe in the summertime, spread on lettuce leaves or flax crackers. I often soak garlic for at least a few hours in oil before I use it, as otherwise I find it irritates my stomach.

 
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