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Here are MY 5 books on the Raw Food Lifestyle:





How to go Raw for Weight Loss 


Revealing the Physical Changes 

A Juice Feaster's Handbook 

Raw Emotions 


The following other books I have read and recommend; there are countless others on the market - take a look at what interests you from the vast selection in our online store HERE...

Raw Literature:


Raw Family, by the Boutenko's 

'Raw Family', by the Boutenkos

(The book that changed my life)



'Raw Success', by Matt Monarch

(Ext-RAW-dinary book abt long-term success as a raw vegan)

<b>Raw Spirit</b>, by Matt Monarch

(Well-appreciated book, addressing the challenges and spiritual sides of going raw)

Rainbow Green Live-Food Cuisine, by Garbiel Cousens

'Rainbow Green Live-Food Cuisine', by Gabriel Cousens

(The ultimate raw handbook - incredible in-depth work)

Living on Live Food, by Alissa Cohen 

'Living on Live Food', by Alissa Cohen

(Massive, beautiful volume with good guidance and masses of recipes) 

Become Younger, By Dr. Norman Walker

'Become Younger', by Dr. Norman Walker

(Indepth and fascinating - from the amazing Dr Walker who lived to be 118)

Eat Smart, Eat Raw, by Kate Wood

'Eat Smart, Eat Raw', by Kate Wood

(Excellent recipe book for raw living in the real world

Detox Delights, by Shazzie

'Detox Delights', by Shazzie

(Good little raw recipe book for beginners - simple and tasty stuff)

Sunfood Diet Success System - 6th Edition, The, by David Wolfe

'Sunfood Diet Success System - 6th Edition', by David Wolfe

(Well-respected raw 'text book')

Eat More Raw, by Steve Charter

'Eat More Raw', by Steve Charter

(Fantastic book on raw from a permaculture perspective)  

Raw Life, by Paul Nison

'Raw Life', by Paul Nison

(Straight-forward approach to going raw)

Eating Without Heating, by Sergei & Valya Boutenko

'Eating Without Heating', by Sergei & Valya Boutenko

 (Great little recipe book from the highly talented Boutenko kids) 


 (My favourite raw recipe book :)

Raw Food/Real World: 100 Recipes to Get the Glow

 'Raw Food/Real World', by Matthew & Sarma

(Beautiful raw recipe book from top NY raw restaurant, Pure Food & Wine)

Fresh Vegetable and Fruit Juices, by Dr. Norman Walker

'Fresh Vegetable and Fruit Juices', by Dr. Norman Walker

(The original and ultimate guide to juice combinations for health and cleansing)
Spiritual Nutrition, By Gabriel Cousens
'Spiritual Nutrition', by Gabriel Cousens 

(Beautiful and insightful book on the spiritual aspects of the raw lifestyle)

China Study, The, by T. Colin Campbell, Ph.D. 

'The China Study', by T. Colin Campbell 

(Incredibly detailed research revealing that plant-based diets work best for humans) 


'Green for Life', by Victoria Boutenko

(Wonderful research into the importance of daily GREENS. The 'green smoothie' book ;)


Click HERE for everything you need to learn raw and live raw with more info about these and other raw food books.


Self-Help Literature:

'Home Coming' - John Bradshaw
'Healing The Shame That Binds You' - John Bradshaw
'The Road Less Travelled' - M. Scott Peck
'The 12 Steps - A Way Out'- Friends in Recovery
'12 Steps to Self-Parenting for Adult Children' - Philip Oliver-Diaz & Patricia O'Gorman
'The 12 Steps to Happiness' - Joe Klaas

Inspiring Reading:

'Bliss Conscious Communication' - Happy Oasis
'Conversations with God' - Neale Donald Walsch

'The Artist's Way' - Julia Cameron
'Mutant Message Down Under' - Marlo Morgan
'The Law of Attraction' by the Hicks
'Nonviolent Communication: A Language of Life' - Marshall Rosenberg
'Wisdom Cards' - Louise L. Hay
'Anastasia' and 'The Ringing Cedars of Russia' series by Vladimir Megre

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