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Did you do liver/colon cleansing before going raw? PDF Print E-mail

I believe it would have been of some benefit for me to have begun 'formal' detoxing as I began a raw lifestyle - especially colon cleansing would have been very useful. At the time however, I did not know about such things - I was very disconnected from my health - I just began eating raw and learnt as I went along. I lost 105lbs and all kinds of toxins in the first year, regardless. Since then, during my last 5 years raw, I have done many cleanses and different kinds of colon therapy and absolutely recommend that to others ;)

I recommend Andreas Moritz's book on liver cleansing, which you can see HERE
and these 6-Quart Enema Bags are fantastic for home-style colon cleansing.

 

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