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'The Missing Link on the 100% Raw Food Diet!', by Matt Monarch  The following information is for education only and is not meant to
diagnose, prescribe, or treat illness. It is valuable to seek the
advice of an alternative health care professional before making any
changes.
Why is water fasting so cleansing? Because you are leaving EVERYTHING
out of your diet except water. A Raw Lifestyle detoxifies the body
because all food is omitted except Raw Food. In this light, a Raw
Lifestyle can be considered a Life-Long Fast.
From years and years of poor eating� No, scratch that... From generations and generations
of poor eating, we have evolved into 'walking pus bags'. I am sorry to
be so graphic and blunt, but I really want to get my point across. When
you choose a 100% Raw Food Lifestyle, your cells start to drain this waste
- a great deal of it is released in the form of gas. This cleansing
detoxification process doesn't take two to three months, or a few years
to stop. It will continue until the day we die.
(See the 'Blood Gas Theory' article below.)
In my opinion, the most misunderstood concept in the Raw Food Movement is Detoxification!
Besides environmental toxins, toxins from stress (adrenaline), defunct
cells and other by-products, food residue, poor eating habits
(overlapping meals, overeating, etc.),
you are going to detox accumulated gaseous waste (generations of poor
eating, drugs, antibiotics and so on) from your cells for the rest of
your life.
When you go 100% Raw, you STOP taking
into your body those 'foods' that are the most damaging and obstructive
to the body (e.g. refined sugars and processed starches). Your cells,
which until now have been getting gradually packed with more and more
filth for years, finally get a chance to 'exhale'. They begin to
release all that accumulated, toxic matter into your system.
(STUDY the 'Blood Gas Theory' article below.)
It is unavoidable: the TRUE 100% Raw Food Eater will become
very toxic, again and again, as waste is released from their cells in
detox.
When we adhere to a 100% Raw Food Lifestyle, the body cleanses a lot more than we might think. I am of the strong opinion
that if you TRULY choose the 100% Raw Food Lifestyle without periodic
colon cleansing, then you are setting yourself up for failure. I feel
that 90% of the people who try, then feel they can't adhere to a 100%
Raw Lifestyle, may be able to succeed if they understood this
'life-long fast' concept, along with adopting the regular practice of
colon hydrotherapy. Colon Hydrotherapy IS the Missing Link.
Even if you are having good bowel movements, three times a day, not all the waste is coming out!
(The solid waste is not even the main thing we are
trying to remove during colon hydrotherapy. It is the Gas! STUDY the
'Blood Gas Theory' article below for a deeper explanation.)
A very high percentage of people who attempt to go 100% Raw do not
stay on this path. At some point, they generally run into issues. When
these issues arise, they may make a change in their 100% Raw Lifestyle
and feel better. For example, they may add more greens to their diet,
lower the quantities of fat or fruit, add enzymes or probiotics, add
vegetable juices, or green smoothies. However as time goes by,
regardless of the changes they make, at some point they end up with
issues again, further down the line. Colon Hydrotherapy IS the Missing Link.
There are those in the Raw and other health communities who are against
Colon Cleansing. I have found that many of these folks may claim to be
100% Raw, yet later reveal they eat some cooked food. Surprisingly,
there is quite a difference in the body of someone who is 95% Raw
versus 100% Raw. Someone who is 95% never journeys through the refined
sensitivity and profound expulsion of deep-seated waste, and therefore
may not appreciate the need for supportive cleansing on a Raw Diet.
Without additional cleansing, toxins are stirred up faster than they
are eliminated, resulting in continual cravings and loss of energy.
Often, the semi-Raw eater who refuses Colonics is unconsciously forced
to compromise their diet, in order to slow down detoxification. You may
notice that many of the current 'Raw Pioneers' adhere to an 80 - 90%
Raw Lifestyle.
The colon is the ultimate gas drainage outlet. In conjunction
with an improved diet, Colon Hydrotherapy is THE MOST POWERFUL TOOL
that anyone can utilize for detox.
Colon Hydrotherapy is a miracle! There is so much beauty to the results
provided. As soon as the 100% Raw Food Eater reaches that heavy, toxic
state, a session of colon hydrotherapy can transport them into a CLEAN,
light, spiritual, vibrational BLISS. Zits (pimples), rashes,
hemorrhoids, psoriasis and other skin blemishes created from this toxic
state will disappear, the nose and bronchial pathways will clear of
mucus, breathing becomes easier and deeper, body odor leaves,
infections disappear, your brain functions better, and you are
catapulted on the 'Super-Sonic Jet Plane' pathway to health.
If a 100% Raw Food Lifestyle and periodic colon cleansing are
continued, you will rapidly seem to become younger, you will become
more beautiful, your skin will become silky smooth, shine and glow, you
will heal the body from degenerative disease, all foul odor will leave
from your body, and you will experience heightened spiritual
receptivity.
Ironically, someone who is TRULY 100% Raw should do colon hydrotherapy
more often than someone who is not, due to how the body cleanses with
this kind of lifestyle. If you are truly 100% Raw, you can 'get away'
with less and yet... for OPTIMAL health I recommend doing a minimum of
one colonic irrigation a month, for the rest of your life. In my
opinion, if you periodically practice colon hydrotherapy, you will
potentially add more than a decade to your lifespan.
95% of the people who I talk to who've drastically improved their diet
claim that they have more gas now than before the improvement. How many
times have you tried to go 100% Raw? Why do so many Raw Food Eaters
have cooked food 'slip-ups'? Have you ever seen a heroin addict sent to
the hospital, forced to abstain from the drug? It's not a pretty sight.
Although not so extreme, abstaining from cooked/processed foods will
cause a similar withdrawal, resulting in cravings and desires to get
your fix. Colon Hydrotherapy can be a highly beneficial tool for
relieving the system of those toxins that are being released during
withdrawal, which lessens the impact of cravings. It helps us to clean
out our system quicker of all the accumulated waste and move onwards
into more vibrant health. Though our detox will never truly be over, we
can help ourselves to get through the harshest part of the initial
detox from cooked/processed foods with the tool of colon hydrotherapy.
A Raw Lifestyle can be considered a Life-Long Fast.
For optimal health, Colon Hydrotherapy IS the Missing Link.
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For more articles like this from Matt, see http://www.rawspirit.org
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