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Greetings Light-Beam :)
Are you smiling right now? Well, if not, then I hope you will share with us that gorgeous grin at some point, as we dive in to explore:
*Three 'Goddess' Inspiration Resources
*Top 10 Raw Foods You Chose To Live On For 30 Days...
*WIN Hemalayaa's Bollywood Dance DVD :)
*Mr. Monarch's Generous June Offers
*EXCITING New Coconut Sap Products
Three 'Goddess' Inspiration Resources
Which media are you exposing your precious little being to these days...? Are you accessing resources that help you feel inspired, uplifted, positive, excited, intrigued and joyous...or is your current reality perhaps peppered with influences that feel other-than-delightful...?
I would love to offer three yummy suggestions for uplifting your being, nourishing your perspective and reconnecting to your true beautiful essence even more... There is much to explore - here are three potential juicy starting points:
* Little Grandmother
Kiesha Crowther is a Native American shaman/'wisdom-keeper' and I absolutely LOVE the message she is sharing with the world. In the last week, I suddenly started receiving emails about "Little Grandmother", as Kiesha is known...one email followed another until I felt inspired to click a link and check out what this 'grannie' is sharing...well, as it turns out,  Kiesha is the self-described 'youngest, blondest, whitest Grandmother' you'll see...and her story, spirit and message are absolutely BEAUTIFUL to me... I have been attentively absorbing all her sharing with fascination and delight since then...
Kiesha speaks with such delightful clarity, compassion, grace and POSITIVITY about the big shifts that are in flow in our world right now... I resonate
so much with her message that I wanted to share a couple of links here
so y'all can check out what she is bringing forth too - LOVE this
si*star* :)))
You can watch a whole speech by Little Grandmother filmed a few months back in NM, presented in ten parts on YouTube - see here for the start: http://www.youtube.com/watch?v=yK5OOfEmut4
You can also see Kiesha in a live interview HERE - great info on her background and her perspective on the Earth shifts that seem to be lining up...
(8 parts, starting at: http://www.youtube.com/watch?v=7Jt3ifzJqBM)
* The Green Beautiful
I've mentioned this fabulous French film before in my blog...'The Green Beautiful' offers an extremely refreshing view of life here on Earth...
The film is in 9 parts on YouTube, with French speaking and English subtitles. Warning - the subtitles go pretty fast at times - so, if you're following those, I find that just tuning into the overall meaning works, even if you perhaps miss some of the subtler nuances ;)
I
love this film...you can view the first part, which opens quite slowly,
at the link below, then find the following parts in the side-bar to the
right, if you'd like to - fun :)
A friend actually just gave us a DVD of this film too, so we're going to see it again soon, all being well - LOVE it :)
*Anastasia
I've written and spoken countless times about the influence the "Anastasia" book(s)  and message have on my life and choices...no book has impacted my life more than "Anastasia" and if there was only one book I could give to a person, it would be this one...
The simple, powerful visions
that Anastasia shares about connecting to the Earth, nature and our
essence are absolutely beautiful to me...truly life-shifting
information and universal truths that resonate through my whole being...
I sincerely hope that you enjoy exploring these resources...please feel free to send in other links/suggestions for uplifting/inspiring resources of this nature too - let's keep spreading the light, lovely people... :)))
Top 10 Raw Foods You Chose To Live On For 30 Days...
WOW, last month's RawReform Giveaway was the biggest YET, with a huuuuuuuuuge response to win a free copy of the lovely Jenna Norwood's DVD, "Supercharge Me"...We asked you to send in your answer to the question: "If you were to live on just one raw food for 30 days, which food would you choose and why...?" and I am delighted to say that the winner, drawn at random, is Sarah Fabry, who sent in the following response:
"If I could have only ONE raw food for 30 days it would be...
CARROTS
I
Loooove them. They are so versatile - I can juice them (with a little
knuckle of ginger), then use the pulp in the dehydrator to make carrot
crackers. The pulp is also wonderful in raw carrot cakes. I slice
them into skinny sticks, or nibble them whole, and try to get to the
paler orange "icicle" inside. I slice them into chips, dust with
celtic sea salt and dehydrate them to make "car-ackers". I spiralize
them for noooodles, or shave them with the vegetable peeler for
fettuccini. Grated? Yup. You can even glide a fork down the sides of a
big carrot, them slice into circles, and you get little carrot
flowers. Vitamin A powerhouses! They give my skin a sunny tinge.
What more could I ask for? Carrots have been very good to me, and I am
good to them. The green frilly tops go into the juicer too (just not
the "nub" at the top where the enzyme inhibitor live) and give me a
ZIP! Carrots are my friends, and if I needed them, they'd be there for
me.
Angela, sparkle on! I love you!
Rainbows, Rainbows,
Sraddha"
WOW, carrots eh? Thanks for sharing, Sarah...your yummy free DVD gift is on its way to you now - enjoy, enjoy :)
...and if you're curious to know which other foods people said they'd choose to live on exclusively for 30 days, here's a list of the top ten choices, in reverse order:
10. Kale
9. Blueberries
8. Pineapple
7. Spinach
6. Mangoes
5. Apples
4. Watermelon
3. Bananas
2. Avocado
1. Coconuts :)
 ...and here below are some of the more unique and 'inventive' answers ;)
...raw
brownies, seaweed, stinging nettles, cabbage, cashews, lentil sprouts,
broccoli, potatoes, maca, green smoothies and wheatgrass - eeeeeeeek, rather you guys than me for 30 days ;)
WIN Hemalayaa's Bollywood Dance DVD :)
I am very excited to bring you this month's sparkly new RawReform Giveaway Contest, to win a copy of our fabulous friend Hemalayaa's "Bollywood Dance Workout" DVD...
Hemalayaa is a gorgeous yogini/dancer/mover-shaker goddess, whose DVDs I  have been LOVING lately, especially her super-fun Bollywood Dance workout routines... I took Bollywood dance classes years back in Iceland - it was one of the most fun, beautiful ways to get exercise and nurture the feminine that I've experienced...and Hemalayaa's DVDs offer all that juicy flow and more - love it...
To be in with a chance of winning a free copy of Hemalayaa's "Bollywood Dance Workout" DVD, just send in your answer to the following question:
"If you were to win this DVD and become a shimmying, sparkling Bollywood-dancing beauty,
who would you choose to perform a dance for and why...? :)"
Send your entries to
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
by July the 3rd for a chance to win the DVD...the winner shall be picked at random and with joy shortly thereafter... ;)
Mr. Monarch's Generous June Offers
Mr. Monarch has manoeuvred in a marvellous new set of specials over at TheRawFoodWorld.com - let's see what's on offer for jolly June:
The following specials are available until June 30th...
"At Cost":
Living Tree Community Tahini, 16oz - $8.97, Normally $14.95 - with 7% coup0n $8.34, and 12% 'Inner Circle' coup0n $7.89 
Herbed Olives w/pits, 8oz - $5.97, Normally $9.95 - with 7% coup0n $5.55, and 12% 'Inner Circle' coup0n $5.25
Olives w/Celtic Sea Salt, 8oz - $6.97, Normally $9.95 - with 7% coup0n $6.48, and 12% 'Inner Circle' coup0n $6.13
Raw Chocolate L.O.V.E. Cups - 4-pack - $8.96, Normally $12.80 - with 7% coup0n $8.33, and 12% 'Inner Circle' coup0n $7.88
Raw Chocolate L.O.V.E. Cups - Almond - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Coconut - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Dark - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Pecan - $2.44, Normally $3.49 - with 7%  coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Almond Flour, 16oz - $8.95, Normally $17.95 - with 7% coup0n $8.32, and 12% 'Inner Circle' coup0n $7.88
To access these offers, click the link below, or type - hnymn - in the search box at the top right hand corner of www.TheRawFoodWorld.com.
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through June 30th, 2010 and can be redeemed at:
www.TheRawFoodWorld.com
You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.
EXCITING New Coconut Sap Products
There aren't many new products that we get for The Raw Food World store that I feel SUPER-excited about...however, right now there's a whole new line of raw products made from Coconut Sap that just came in and I am VERY excited to try them when we get back to the USA - especially the " Coconut Nectar"... :)))
Mr. M sourced these four new products and is hankering to try them too - here's his download for you on what they're all about...:
 Introducing 'Coconut Secret' Raw, Enzymatically Alive, Certified 100% Organic EXTREMELY LOW-GLYCEMIC (GI 35) coconut products. These are a miracle!!! We've got Coconut Aminos! Coconut Vinegar! Coconut Nectar! and Coconut Crystals! I PERSONALLY
contacted the company and quizzed them to make sure the products are
all truly 100% Raw. They told me that usually the product temperatures
do not exceed 105 degrees and on rare occasions, it may reach 110
degrees. They further ASSURED me that these products NEVER exceed 110 degrees.
Interestingly, these unique products are made from the NUTRIENT-RICH
sap that exudes from the coconut palm blossoms, before they mature into
coconuts. For centuries throughout the tropics, the traditional
practice of "tapping" coconut trees for their prized "sap" is a
time-honored art form.
 The
nutrient-rich coconut sap comes right out of the tree naturally
abundant in 17 Amino Acids (the building blocks of protein),
broad-spectrum B Vitamins (especially rich in Inositol, known for its
effectiveness on depression, high cholesterol, inflammation, and
diabetes), Vitamin C, Minerals (high in Potassium, essential for
electrolyte balance, regulating high blood pressure, and sugar
metabolism), as well as FOS (a prebiotic that promotes digestive
health).
All of these products that I am about to introduce to you below are made through raw methods of either fermenting the sap (for up to 1 year), or evaporating it (for only 45-90 minutes at low temperatures), after it is collected.
The
most remarkable blessing about tapping a coconut tree, is that once it
is tapped, it flows its sap continuously for the next 20 years. From a
sustainability viewpoint, the harvestable energy production from
tapping coconut trees for their sap (which yields 5,000 liters per
hectare), rather than allowing them to produce fruit, is 5-7 times
higher per hectare than coconut oil production from mature coconuts.
Raw Coconut Aminos!
 Move over Soy-Based Liquid Aminos!!!... We've now got Raw, Enzymatically Alive, LOW-GLYCEMIC (GI of 35), Certified 100% Organic, Soy-Free Coconut
Aminos! Small batches ensure that these Coconut Aminos, made from the
natural coconut sap, remains a raw, enzymatically alive product that
never exceeds the temperatures of an average summer day in the tropics.
The manufacturers utilize a pure, clean and raw sea salt to establish
that 'Liquid Aminos' taste. I feel that this is the IDEAL
product to replace the various 'other-than-ideal' liquid aminos on the
raw market today. I feel this is a great soy sauce replacement for raw
sushi, salads and other raw delights.
Coconut Vinegar!
 Move over Apple Cider Vinegar!!!... We've now got Raw, Enzymatically Alive, LOW-GLYCEMIC (GI of 35), Certified 100% Organic, MINERAL-RICH
Coconut Vinegar! If you thought that Apple Cider Vinegar was healthy
for the human body, you haven't seen anything yet! The coconut trees
used for these products are grown in rich volcanic soil, which
contributes to the sap's HIGH MINERAL content, which includes a
generous amount of potassium. The vinegar made from this sap also
contains 17 health-promoting amino acids, broad-spectrum B Vitamins,
Vitamin C, and natural occurring FOS (a previotic that promotes
digestive health).
Additionally, this coconut vinegar ALSO
has an alkalizing effect on the body, much the same as apple cider
vinegar. When you do a comparison chart on apple cider vinegar vs.
coconut vinegar, you will discover that the USDA Nutrient Database
shows that the apple cider vinegar has no measurable Vitamin A, Vitamin
B, Vitaminc C, Vitamin E, the fiber pectin, and the amino acid content
is ZERO! Although I still think apple cider vinegar is a great product, I am really fond of this coconut vinegar.
Coconut Nectar!
 Move over Agave Nectar, Yacon Syrup, and Honey!!!!... We've now got Raw, Enzymatically Alive, LOW-GLYCEMIC (GI of 35), Organic Certification Pending, MINERAL-RICH Coconut Nectar! You guys aren't going to believe this!... As you saw from a previous article that I wrote, even the best agave out there has a high fructose level of a minimum of 48%. This new Coconut Nectar has ONLY a 1.5% fructose.
Additionally!!!... it is .5% glucose, 16% sucrose, and 82% inulin. It
has a naturally sweet, mild flavor without any coconutty flavor or
taste to it. It is grown without any chemicals, pesticides or
herbicides and is an ideal sweetener for you! :-)
Coconut Crystals!
 Move over Agave Powder, Brown Cane Sugar, Yacon Powder, and many other "raw" sweeteners!!!!... We've now got Raw, Enzymatically Alive, LOW-GLYCEMIC (GI of 35), Organic Certification Pending, MINERAL-RICH
Coconut Crystals! All of these Coconut Secret products are derived from
the same coconut sap and are truly raw. The naturally sweet, earthy
flavor of these Coconut Crystals make this an ideal sweetener to use
with raw cereals, in raw cookies, and in any of your other raw dessert
recipes.
We've also created a whole COMBO-PACK where you can get one of each of the Coconut Secret products at a discounted rate :-)
You can purchase these amazing new products at The Raw Food World Store:
Coconut Secret Combo Pack (1 of each item)
Coconut Aminos, 8oz
Coconut Crystals, 12oz
Coconut Nectar, 12oz
Coconut Vinegar, 12.7oz
~ With a deep green heart... :) ~
Angela Stokes-Monarch. xxx
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RawReform - The Natural Way to Weight Loss
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Online Store: http://www.TheRawFoodWorld.com
Blog: http://rawreform.blogspot.com
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