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Greetings, Gorgeous :)
May we bring you healing, joy and upliftment today as we explore:
*Healing the Ancestral Lineage
*Celebrating Our 500th TV Show - Win Fun Prizes :)
*Meet Sparkie, Our New Horse :)))
*Mr. Monarch's Jubilant July Offers
*New Video Interview on Ecuador and More...
Healing the Ancestral Lineage
Yesterday I experienced a very powerful healing meditation that I wanted to share with you here, as perhaps some of you will love to guide yourselves through this healing too. Most of us at this point seem to have blockages of some kind in our family lineage that might benefit from some loving attention and release...
This meditation I enjoyed yesterday was suggested to me by a fabulous "Reiki Do Satori" practitioner here in Vilcabamba, called Elena Alekseeva. The meditation helps to clear any blockages/issues /karma in the ancestral lineage, especially through the female line. Elena gave me the outline for the meditation and I will share with you here how I experienced this healing process:
I sat outside in nature for this meditation with eyes closed and got calm, quiet, centred. I visualised myself as a baby inside my mother's womb. I then sent love, light and healing into the energetic field around that vision - I chose to use the "Ho'oponopono" prayer especially, to help clear the energy:
"Thank You, I Love You, Please Forgive Me, I'm Sorry".
I kept repeating this prayer until it felt like the energy in that connection was lighter. Then I moved backwards a generation, to visualise my mother as a baby inside the womb of my grandmother.
Again, I sent love, light and healing into that energetic connection,
repeating the Ho'oponopono prayer especially until it felt like
something shifted...then I moved backwards another generation and so on, clearing the fields all the way back through seven generations of women.
It was a very powerful and transformative experience for me. I found the messages and energies I rec eived from the women of the different generations very interesting - those from the pre-Victorian era for example seemed a lot more at peace with life than those who came later...
Once I had worked back through all these generations, I then visualised the clear flowing luminescent light and energy through the whole lineage, from myself stretching back through all the women who came before me...it was a very beautiful moment.
I also chose to visualise this generational healing through my father's side of the family too, starting with him as a male, then moving backwards solely through the female line from there, again from womb to womb. This also felt very healing. 
Once I had completed both lines and could visualise clear, shimmering energy paths through each side, I united both sides into one vision, with myself as the current 'end point'...there was a great sense of release and lightening...and I was also prompted to pick up pen and paper and draw two pictures to represent what I had experienced. These were given the names "The Lineage" and "The Union". Although I do not feel like I am *fabulous*
at drawing at this point in my life, I will share these pictures here
below, as I sense that others may enjoy these images and also receive healing benefits from the energy they carry...
I appreciate these images and feel there is great power behind them, even if they look nothing like the shimmering, glorious versions that I see in my mind's eye ;) In fact, I was also prompted to share the message that if any of *you* do feel more gifted as visual artists and would love to re-interpret these drawings in your own style, I would LOVE to see the outcome... :)
For now, I trust that some inspiration for generational healing may have been transmitted through my sharing this story here...I wish you all the very best with your own healing journeys... :)
Celebrating Our 500th TV Show - Win Prizes :)
As you may know, we recently celebrated our 500TH episode of our online 'daily' TV Show, The Raw Food World
:) This felt like quite a landmark to have reached, for a project I was
unsure about in the beginning ;) We started the show back in December 2008 and it has been going from strength to strength ever since (despite being taken offline by YouTube twice earlier this year ;)
We decided to celebrate the 500th show with a special little giveaway of our books and DVD...you can check out the details for this contest in our 500th show video below...just leave a comment on the video telling us *your* favourite moment from these first 500 shows, to be in with a chance of winning a prize - *TOMORROW* (Tuesday July 27th) is the last day to enter this giveaway, so get in there soon if you'd love to participate - enjoy :)
Meet Sparkie, Our New Horse :))) If you watch our TV Show, you will likely also have met the new member of our tribe, Sparkie the handsome palomino stallion ;)
Sparkie came to live with us about 10 days ago and we LOVE HIM :) He seems to have come to us from a bit of a traumatic background and we're so delighted to be able now to provide him a sanctuary of love and care in which to recover...with plenty of yummy grass to munch ;)
We look forward to MANY more adventures with this lovely lad in the years to come...and surely a LOT of learning along the way...
I feel that living with other animals can bring such richness to our lives, help release stress and really deepen the connection to nature/spirit...at one point in my life, I was pursuing a path of "Animal Assisted Therapy"
- bringing animal contact into the lives of people with disabilities -
and connecting with Sparkie now takes me back to that time of sweet communion...so, if you haven't connected with any other animal species recently, I'd love to nudge you into finding a little (or not so little) friend to connect with and share some non-verbal communication and love sometime soon... :)
Mr. Monarch's Jubilant July Offers
July heralds the following special deals at TheRawFoodWorld.com - ENJOY :)
The following specials are available until July 31st...
Ocean's Alive Marine Phytoplankton, 1oz - $34.97, Normally $49.95 - with 7% coup0n $32.52, and 12% 'Inner Circle' coup0n $30.77 
[3-pack] Ocean's Alive Marine Phytoplankton, 1oz size [3oz total] - $94.41, Normally $149.85 - with 7% coup0n $87.78, and 12% 'Inner Circle' coup0n $83.08
Truly Raw Centrifuged Coconut Oil, 16oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, and 12% 'Inner Circle' coup0n $9.21
[3-pack] Truly Raw Centrifuged Coconut Oil, 16oz size [48oz total] - $28.26, Normally $44.85 - with 7% coup0n $26.28, and 12% 'Inner Circle' coup0n $24.86
Truly Raw Centrifuged Coconut Oil, 1 gallon - $41.97, Normally $59.95 - with 7% coup0n $39.03, and 12% 'Inner Circle' coup0n $36.93
[3-pack] Truly Raw Centrifuged Coconut Oil, 1 gallon size [3 gallons total] - $113.31, Normally $179.85 - with 7% coup0n $105.37, and 12% 'Inner Circle' coup0n $99.71
Black & White Mulberry Mix, 16 oz - $11.87, Normally $16.95 - with 7% coup0n $11.04, and 12% 'Inner Circle' coup0n $10.44
[3-pack] Black  & White Mulberry Mix, 16 oz size [48oz total] - $32.04, Normally $50.85 - with 7% coup0n $29.79, and 12% 'Inner Circle' coup0n $28.19
Truly Raw Cacao Nibs (Big Tree Farms), 16 oz - $10.77, Normally $17.95 - with 7% coup0n $10.02, and 12% 'Inner Circle' coup0n $9.48
[3-pack] Truly Raw Cacao Nibs (Big Tree Farms), 16 oz size [48oz total] - $29.08, Normally $53.85 - with 7% coup0n $27.04, and 12% 'Inner Circle' coup0n $25.59
Raw Chocolate L.O.V.E. Cups - 4-pack - $8.96, Normally $12.80 - with 7% coup0n $8.33, and 12% 'Inner Circle' coup0n $7.88
Raw Chocolate L.O.V.E. Cups - Almond - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Coconut - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Dark - $2.44, Normally $3.49 - with 7% coup0n $2.27, and 12% 'Inner Circle' coup0n $2.15
Raw Chocolate L.O.V.E. Cups - Pecan - $2.44, Normally $3.49 - with 7% coup0n  $2.27, and 12% 'Inner Circle' coup0n $2.15
To access these offers, click the link below, or type - hnymn - in the search box at the top right hand corner of www.TheRawFoodWorld.com.
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through July 31st, 2010 and can be redeemed at:
www.TheRawFoodWorld.com
You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.
New Video Interview on Ecuador and More...
Our dear friend Kiu from " The Guru of You" recently interviewed me about various topics, from our new life here in Ecuador, to my thoughts on child-raising, community living, gardening and so on - 'twas a lot of fun and you can see the interview in five parts on YouTube at these links below:
ENJOY :)
~ With unusual serendipity flowing... :) ~
Angela Stokes-Monarch. xxx
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