spacer.png, 0 kB
Home arrow News arrow Latest News arrow 137. Make Your Own Stone-Ground Nut and Seed Butters :)

Subscribe to our newsletter and get all kinds of Goodies!

E-mail Address:


spacer.png, 0 kB spacer.png, 0 kB
137. Make Your Own Stone-Ground Nut and Seed Butters :) PDF Print E-mail





Sign Up To This Newsletter

If this email does not display correctly, you may click here to view it on the web.

Greetings, Ju!cy J0y-BuBBle :)


How deliciously intoxicating it is to be able to share the following with your vibrant self today...:

 *Make Your Own Stone-Ground Nut and Seed Butters :)
*Four Friends' Fabulous Projects
*3-Week Summer Superfood Detox Bliss - Join Us :)
*TRFW Radi0 Show - Shazzie Interv!ew and Updates  
*Mr. Monarch's Jubilant June Discounts
*Win AMAZING New Medicinal Mushroom-Infused Raw Chocolate Truffles :) 

 

Make Your Own Stone-Ground Nut and Seed Butters :)

In case you didn't yet hear about the AMAZING new stone-grinding machines we now have for making your OWN nut and seed butters, it shall be my delight to share some ju!cy details with you today about these new contraptions...

As many of you have noticed and commented on, in my daily food logs of the last few weeks, I've been mentioning eating some of our amazing home-made, fresh, smoooooooth nut butters...these butters are off-the-hooooooooooooooook ;)
Mr. M is a nut/seed butter FANATIC and for years has been wondering how to best make his OWN butters, rather than paying $20+ per jar for other peoples' products - he'd tried everything, using a food processor, pestle and mortar, Green Star juicer, blenders...you name it...never with very impressive results...until NOW :)))
A dear friend of ours let us know about a spec!al stone-grinding machine for crunching down and smoooooothing out nuts and seeds into the most incredible, smooooooth, delicious, pourable nut and seed butters that you would have surely ever experienced...
We've been playing with all kinds of nut/seed versions the last few weeks and every trial has resulted in some kind of rich liquid luciousness...these machines can also be used to produce your own *exquisitely* smooooth and professional raw chocolates or similar confections - I actually JUST made my first batch of raw "chocolate" (with carob powder rather than cacao) in one of these stone-grinding machines last night - it is *RIDICULOUSLY* good...I'll aim to demo this on a video some day soon... for now, if you click over HERE you can see a video that we already did showing how to use this epic new piece of machinery...
Imagine, instead of paying $20+ per jar for almond butter or tahini, from now on you can use a machine like this to make your OWN nut and seed butters, of the highest, smoothest, silkiest quality you've ever experienced, for just the cost of the nuts/seeds themselves, plus the initial investment for the machine of course. As one customer commented, "this machine will have paid for itself in about 16 jars of almond butter" - WOW ;O
This stone-grinder is set to become *the* new "must-have" appliance for raw foodies everywhere and we're so excited to be able to share this with you - it is SOOOOO much fun to experiment with all your own mixtures - enjoy the process :)

Check out a video on the stone-grinding machines and get your own machine to play with HERE :)
  

Four Friends' Fabulous Projects

We are so blessed to have so many wonderful, creative, active friends around the world...today I would love to share with you the current projects of four fabulous friends, in no particular order - enjoy :) 
1. Rawman and Green-Girl are BACK and they could use your support and enthusiasm :) If you've never seen the fabulous free raw foodie cartoons from Rawman and Green-Girl, you can see the first two episodes at these links (we're in the second cartoon... ;):

The Adventures of Rawman and Green-Girl: http://www.youtube.com/watch?v=5lzWVk2eKmA

Rawman and Green-Girl Meet Frankenfood: http://www.youtube.com/watch?v=bGDZNOyIrR8

Our dear friend Ron Gilmore is the creator of these wonderful cartoons and recently he posted his next Rawman cartoon as a project on the independent funding site indiegogo.com - you can show your support for Ron and his work by checking his project out HERE - nice :)

2. Would YOU love to be recognised as the next "Hot Raw Chef"...??? ;)

The fabulous Living Light Culinary School just launched the next round of their Hot Raw Chef contest and YOU have the opp0rtunity to submit your demo video and become the next rising star in the raw chef-ing world ;)
This time around, Living Light are looking for your best "5 in 5" recipe demo video - using up to 5 ingredients in 5 minutes or less, this is your ch@nce to show off YOUR raw culinary skills and potentially bag yourself some very cool prizes at the same time, including courses and gift vouchers for Living Light Institute - check out all the details and get involved over HERE - enjoy :)
3. I'd LOVE to let y'all know abt the amazing voluntary work some of our friends are involved in in the New York area, providing healthy plant-based foods in schools, with the "New York Coalition for Healthy School Food". This group, founded in 2004, works to improve the health and well-being of NY students through plant-based food programmes, school gardens, workshops, educati0nal resources, fundraising events and much more...you can check out what they're up to in NY at http://www.healthyschoolfo
 
od.org and show them your support if you are drawn, or perhaps connect with them for ideas on how to help introduce more plant-based foods and education in your area... :)

4. Those lovely raw chicas Casey Lorraine Thomas and Marlena Torres have a ve
ry beautiful new project to share with y'all...the "Anastasia" Book Study Group :)
Most of you probably know by now just how much I LOVE the "Anastasia"/"Ringing  Cedars" book series...they have had a HUGE impact on my life in recent years...and now these lovely maidens have set up a 10-week online Study Group to expl0re Book 1 of the series...you can check out all the details for this new group, which is set to kick off on July 7th, HERE.


I sincerely hope that you enjoy exploring these fabulous projects... :)

3-Week Summer Superfood Detox Bliss - Join Us :)

Are you ready for an effective and fun summer detox? Mr. M and I are about to head up an all-new superfood smoothie detox programme, starting on July the 1st - join us for a 3-week exploration of cleansing, nourishing and refreshing your whole body and being :)

Along with super-raw-diva Tera Warner, we'll be hosting this 21-day greeeeeeen SUPER-smoothie programme, packed with yummy recipes, education, inspiration, daily email support, community connections and more - check out what's included:

*21-Day cleansing menu planner - with menus, recipes, sh0pping lists
*Optional 7-Day Juice Feast menu and support
*Daily email support
*Community forum
*Instructional teleseminars with Q and A sessions - all recorded for playbacks
*21-Day detox e-journal
*PLUS, fully signed-up participants also receive FOUR free ebooks: my "How to Go Raw For Weight Loss", Mr. M's "Raw Spirit" and "Raw Success", plus a Recipe E-book with Soups, Savouries and Juice Recipes


You can get signed up for this 3-week greeeeeen super-nutritious detox plan HERE and jump in with us on July the 1st for 21-days of fun and cleansing...

Join the 21-Day Green Smoothie Super Detox HERE :)))
 

TRFW Radi0 Show - Shazzie Interv!ew and Updates

We enjoyed a FABULOUS radi0 interv!ew with the ever-lovely Shazzie over in the UK a few days back - you can check out the free playback for this interv!ew for a week now over at http://www.TheRawFoodWorldRadioShow.com for discussions on superfoods, ecstatic living, food sovereignty, growing our own food, picking wild edibles, living on coconut kefir and much more - enjoy :)

I am very excited to say that we have a new radi0 show line-up ready to share with y'all too :)
Check out this coming rich tapestry of intended interactions:

Krishna McKenzie - June 23rd, 6pm Eastern - "Sustainable Farming/Permaculture in India" 
Kara Maria Ananda - July 7th, 7pm Eastern - "Conscious Pregn@ncy and Birth"
Elaina Love - July 21st, 7pm Eastern - "Building a Life of Pure J0y through Raw Foods"
Brian Johnson – August 4th, 6pm Eastern – “Embodying and Sharing the Universal Truths”
Troy Casey – August 18th, 6pm Eastern – “Herbs and Their Place in Your Health Routine”

Markus Rothkranz – September 1st, 7pm Eastern – “Healing with Raw Foods”
Nick Ortner – Septemebr 15th, 7pm Eastern – “EFT and Tapping Your Way to a Better Life!”
Alexandra Jaye Johnson – September 29th, 6pm Eastern – “Rocking Your Goddess Life”

 

To get the call-in details for any of these LIVE freeee talks, just vis!t http://www.TheRawFoodWorldRadioShow.com - enjoy :)

   

Mr. Monarch's Jubilant June Discounts

Mr. Monarch has another fabulous line-up of "at-cost" deals available for June over at TheRawFoodWorld.com...check them all out HERE.

PLUS, he also recently introduced a new 14.5% Off coup0n c0de for annual members of our Benefits Program, meaning you can get 14.5% Off all your orders :) Monthly members still get 13% Off all orders, including the 'At-Cost' spec!als below... Check out these very spec!al deals in 'The Raw Food World Benefits Program' HERE.


 
The following speci@ls are available until June 30th:

June 'At-Cost' Speci@ls

  • Indonesian Cashews, 16oz - $11.87, Normally $16.95 - with 7% coup0n $11.03, with TRFW Benefits 13% coup0n $10.33, and for annual members with 14.5% coup0n $10.14

  • Goji Berries, 16oz - $16.07, Normally $22.95 - with 7% coup0n $14.95, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • [3-pack] Goji Berries, 16oz - $43.38, Normally $66.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

  • Brazil Nuts, 16oz - $9.77, Normally $13.95 - with 7% coup0n $9.08, with TRFW Benefits 13% coup0n $8.50, and for annual members with 14.5% coup0n $8.35

  • [3-pack] Brazil Nuts, 16oz - $26.37, Normally $41.85 - with 7% coup0n $24.52, with TRFW Benefits 13% coup0n $22.94, and for annual members with 14.5% coup0n $22.54
  • QBC Pendants (All Colors!) - $34.97, Normally $49.95 - with 7% coup0n $32.52, with TRFW Benefits 13% coup0n $30.42, and for annual members with 14.5% coup0n $29.90

  • [12-pack] QBC Pendants - $377.62, Normally $599.40 - with 7% coup0n $351.19, with TRFW Benefits 13% coup0n $328.53, and for annual members with 14.5% coup0n $322.87

  • Omica's Liquid Zeolite, 4oz - $22.38, Normally $36.00 - with 7% coup0n $20.81, with TRFW Benefits 13% coup0n $19.47, and for annual members with 14.5% coup0n $19.13
  • [3-pack] Omica's Liquid Zeolite, 4oz - $60.43, Normally $108.00 - with 7% coup0n $56.20, with TRFW Benefits 13% coup0n $52.57, and for annual members with 14.5% coup0n $51.67

  • Acai Resveratrol Ultim@te ORAC Antioxidant Complex - $38.47, Normally $54.95 - with 7% coup0n $35.78, with TRFW Benefits 13% coup0n $33.47, and for annual members with 14.5% coup0n $32.89

  • [3-pack] Acai Resveratrol Ultim@te ORAC Antioxidant Complex - $103.86, Normally $164.85 - with 7% coup0n $96.59, with TRFW Benefits 13% coup0n $90.35, and for annual members with 14.5% coup0n $88.80

  • Sproutein, 16oz - $24.47, Normally $34.95 - with 7% coup0n $22.75, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.92

  • [3-pack] Sproutein, 16oz - $66.06, Normally $ $104.85 - with 7% coup0n $61.43, with TRFW Benefits 13% coup0n $57.47, and for annual members with 14.5% coup0n $56.48

  • Red Maca, 16oz - $17.47, Normally $24.95 - with 7% coup0n $16.24, with TRFW Benefits 13% coup0n $15.19, and for annual members with 14.5% coup0n $14.93

  • [3-pack] Red Maca, 16oz - $47.16, Normally $74.85 - with 7% coup0n $43.85, with TRFW Benefits 13% coup0n $41.03, and for annual members with 14.5% coup0n $40.32
  • Maca Extreme, 16oz - $24.47, Normally $34.95 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.28, and for annual members with 14.5% coup0n $20.92

  • [3-pack] Maca Extreme, 16oz - $66.06, Normally $104.85 - with 7% coup0n $61.43, with TRFW Benefits 13% coup0n $57.47, and for annual members with 14.5% coup0n $56.48

  • Tocotrienols, 16oz - $26.60, Normally $38.00 - with 7% coup0n $24.74, with TRFW Benefits 13% coup0n $23.14, and for annual members with 14.5% coup0n $22.74

  • [3-pack] Tocotrienals, 16oz - $71.82, Normally $114.00 - with 7% coup0n $66.79, with TRFW Benefits 13% coup0n $62.48, and for annual members with 14.5% coup0n $61.41
  • Irish Moss, 16oz Fresh - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

  • [3-pack] Irish Moss, 16oz Fresh - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

  • Kelp Noodles - $3.47, Normally $4.95 - with 7% coup0n $3.22, with TRFW Benefits 13% coup0n $3.01, and for annual members with 14.5% coup0n $2.96
  • [3-pack] Kelp Noodles - $9.36, Normally $14.85 - with 7% coup0n $8.70, with TRFW Benefits 13% coup0n $8.14, and for annual members with 14.5% coup0n $8.00

  • Truly Raw Almonds, 16oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] Truly Raw Almonds, 16oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • Organic Raw Macadamia Nut HALVES, 16oz - $12.57, Normally $17.95 - with 7% coup0n $11.69, with TRFW Benefits 13% coup0n $10.93, and for annual members with 14.5% coup0n $10.74

  • Pumpkin Seeds (Organic), 16oz - $8.37, Normally $11.95 - with 7% coup0n $7.78, with TRFW Benefits 13% coup0n $7.28, and for annual members with 14.5% coup0n $7.15

  • [3-pack] Pumpkin Seeds (Organic), 16oz - $22.59, Normally $35.85 - with 7% coup0n $21.00, with TRFW Benefits 13% coup0n $19.65, and for annual members with 14.5% coup0n $19.31

  • Organic Raw Hazelnuts, 16oz - $8.37, Normally $11.95 - with 7% coup0n $7.78, with TRFW Benefits 13% coup0n $7.28, and for annual members with 14.5% coup0n $7.15

  • [3-pack] Organic Raw Hazelnuts, 16oz - $22.59, Normally $35.85 - with 7% coup0n $21.00, with TRFW Benefits 13% coup0n $19.65, and for annual members with 14.5% coup0n $19.31

  • White Sesame Seeds, 16oz - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

  • [3-pack] White Sesame Seeds, 16oz - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

  • Black Sesame Seeds, 16oz - $6.97, Normally $9.95 - with 7% coup0n $6.48, with TRFW Benefits 13% coup0n $6.06, and for annual members with 14.5% coup0n $5.96

  • [3-pack] Black Sesame Seeds, 16oz - $18.81, Normally $29.85 - with 7% coup0n $17.49, with TRFW Benefits 13% coup0n $16.36, and for annual members with 14.5% coup0n $16.08

  • Wild Jungle Peanuts, 16oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] Wild Jungle Peanuts, 16oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • Moringa Powder, 8oz - $12.59, Normally $17.99 - with 7% coup0n $11.71, with TRFW Benefits 13% coup0n $10.96, and for annual members with 14.5% coup0n $10.77

  • [3-pack] Moringa Powder, 8oz - $34.00, Normally $53.97 - with 7% coup0n $31.62, with TRFW Benefits 13% coup0n $29.58, and for annual members with 14.5% coup0n $29.07

  • Raw, Sun Cured Whole Vanilla Bean Powder, 4oz - $15.74, Normally $22.49 - with 7% coup0n $14.64, with TRFW Benefits 13% coup0n $13.70, and for annual members with 14.5% coup0n $13.46

  • [3-pack] Raw, Sun Cured Whole Vanilla Bean Powder, 4oz - $42.51, Normally $67.47 - with 7% coup0n $39.53, with TRFW Benefits 13% coup0n $36.98, and for annual members with 14.5% coup0n $36.34
  • Bliss Mix, 14oz - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

  • [3-pack] Bliss Mix, 14oz - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

  • Jujubes (Chinese Red Dates), 16oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

  • [3-pack] Jujubes (Chinese Red Dates), 16oz - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

  • Nut Milk Bags, Xlarge - $5.95, Normally $8.50 - with 7% coup0n $5.53, with TRFW Benefits 13% coup0n $5.18, and for annual members with 14.5% coup0n $5.09

  • [3-pack] Nut Milk Bags, Xlarge - $16.07, Normally $25.50 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • Ulimana Variety 3 pack (one of each flavor!) - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

  • Ulimana's Chia Moon Drops - $10.74, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

  • [3-pack] Ulimana's Chia Moon Drops - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

  • Ulimana's Dark Truffle - $10.74, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

  • [3-pack] Ulimana's Dark Truffle - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

  • Ulimana's Coconut Truffles - $10.74, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

  • [3-pack] Ulimana's Coconut Truffles - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

  • Earth Livings Green Clay - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

  • [4-pack] Earth Livings Green Clay - $17.51, Normally $27.80 - with 7% coup0n $16.29, with TRFW Benefits 13% coup0n $15.24, and for annual members with 14.5% coup0n $14.97



  • To acc3ss these offers, click the link below:

    Click Here For "At Cost" Speci@ls

    Additionally, you can redeem this
    coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through June 30th, 2011 and can be redeemed at:
    www.TheRawFoodWorld.com

    To get 13% or 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

    Win AMAZING New Medicinal Mushroom-Infused Raw Chocolate Truffles :)

     Our dear raw si*star* Theresa over at the Ulimana Raw Chocolate company is soon launching two brand new products this month: Medicinal Mushroom-Infused Raw Chocolate Truffles ;O Theresa is always at the cutting-edge in terms of experimenting with new products to improve her recipes and products, so when she heard about Debbie Kleven's outsta n ding new Powdered Medicinal Mushroom products, she jumped in to experiment with using these powerful, potent superfoods in her truffles...the result is a richly royal Reishi Truffle blend and a supersonic 8-Blend Mushroom Truffle - wow :)
    Theresa would LOVE to celebrate the launch of these new goodies with a giveaway for y'all...and has very generously offered FOUR sets of prizes, all containing one each of these new medicinal mushroom truffle packs.
    To be in with a ch@nce of sinking your gnashers into these delectable delights, just send in your A to the following Q:

    "What has been your most heart-opening experience with raw chocolate
    ...?"

    Send your answers in by July the 8th to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it and FOUR blessed winners shall be picked shortly thereafter at random and with sincere delight :)
    In the meantime, if you'd love to indulge in some Ulimana goodness before then, you can order some delectable edibles of your own from Theresa and her crew HERE - enjoy ;)


    ~ With a remarkable flurry of delight... ;) ~

    Angela Stokes-Monarch. x x x


    ----------------------------------------
    RawReform - The Natural Way to Weight Loss
    http://www.RawReform.com
    This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

    Online Store: http://www.TheRawFoodWorld.com
    Blog: http://rawreform.blogspot.com

    Get 13% Off All Orders: http://www.TRFWBenefits.com
    My 30-Day Weight Loss Plan: http://www.LiveLightlyPlan.com
    ------------------------------------------

     

     
    spacer.png, 0 kB

    See me on CNN News

     

    Join me for an 8-week course on "Raw Emotions" :)

     

    Join The Raw Food World Benefits Program :)

    Join our "Benefits Program" for at least 13% off ALL orders at TheRawFoodWorld.com, plus many added bonuses... :)




    spacer.png, 0 kB
    spacer.png, 0 kB
    spacer.png, 0 kB
    spacer.png, 0 kB