Sign Up To This Newsletter

If this email does not display correctly, you may click here to view it on the web.

Greetings, Juicy Dew-Drop :)

Reflections On a 1-Week Internet/"Left-Brain" Fast :)

I am BACK :) As those of you who read my blog will know, I have been on a week-long "internet/left-brain fast" this last week and it was an absolutely FABULOUS experience for me... Today I am excited to share three of the main insights/observations it brought up for me... I sense that some of these thoughts shared below may be a little challenging to follow or relate to for some people - as ever, please simply take whatever might speak to you from this sharing and leave the rest... ;)

*I was very surprised to find that the main activity my energy was drawn towards during this "fast" was clearing/cleaning in our house ;O Over the course of the last week, I literally went through every single item in every single room of our home, organising, clearing, sorting and getting everything clear for *myself* about where things are, how things work and so on...I had no idea this would come up for me as an activity of interest and in fact it turned out to feel like a hugely cleansing, clearing and settling experience for me... It felt so empowering for me to get such clarity abt what is and isn't here, how it all fits together and so on...I understand that this might sound a bit strange to some people - lol - and it is certainly not smthg I anticipated being engaged in, or enjoying so thoroughly... I had no idea I would even have an interest in doing such a thing until I *actually* disconnected from the internet/left brain/schedule world and asked my being what it wanted to do...well, here I am on the other side of a wondeful week of clearing, with such an extraordinary feeling of *lightness*, clarity and j0y in my being...

This is pretty much the first "home" that I've had as an adult - I was on the road for abt 14 years prior to us moving here to Vilcabamba...and our short time here so far has felt pretty PACKED with activity, people, stuff, expansion, projects...any clear sense of what was where in this house had long since escaped me, even though we don't own THAT many things and I didn't even *know* I felt this way until I disconnected and got quiet enough to tune into what I really wanted to focus on... Well, now my strong inner Virg0 is definitely very happy, everything is in an order and place that makes sense to me and I have a huge sense of j0y, lightness and "settling" that I didn't even know wasn't there before...a wonderful exploratory experience :)

*Going back online last night for the first time in a week felt very odd... ;) I did not miss being on the internet *at all*, in fact it felt HUGELY liberating for me to be outside that reality for a while. Just like when someone does a fast from solid food and can finally get some perspective on their relationship with food, disconnecting from the internet/left-brain/schedule world for a week was amazing for me in terms of getting to clearly observe my relationship with the internet from a distance and to consider how I might love to restructure this relationship on the other side of this "fast". There were very interesting energetic sensations in my body and being from being back online...I noted how when I first reconnected, my whole being was still very calm, very relaxed, in no "rush" to get anything in particular done, taking things slowly, breathing easily...later as I got further into the connection, especially starting to work through the mound of emails accumulated over a week, I could feel my energy body getting tighter and it also felt more concentrated in my MIND, rather than lower in my heart and whole body - the experience was shifting... I worked through about half of the accumulated emails and then chose to leave it all and go to bed, yet discovered that my energy f!eld was now altered...as I got into bed, there was a clear sense of agitation, restlessness, unsettled energy in my f!eld...everything felt "higher up", in my mind, rather than a smooth sense of my energy f!eld feeling evened out, serene and peaceful, as it had done the whole previous week...very interesting for me to observe... So, one conclusion I am drawing from this is the desire to outline for myself from now on specific times in any given day when I intend to be online/dealing with emails etc, then free myself from that connection completely the rest of the time...it feels especially in alignment for me right now to not be online towards the end of the day, as this seemed to have a distinct and unsettling effect on my energy f!eld last night...

*I have been left with a new, even clearer sense of awareness of my energetic f!eld from this "fasting" experience...this may be a little challenging to convey in words, let's see...there is a rich, full sense of stillness, presence and flow inside my being that was very nourished by this fasting experience - it feels very "filled-out" and more solid than ever before - call it the "still, small voice within", "intuition", "core being" or whatever word/phrase might make sense to you - there is a very full and expanded sense of that energy connection inside me after this fasting experience...and it feels clearly like smthg I want to maintain - it feels like a very strong "feminine" energy to me, which wants to be witnessed and involved...and interestingly I am ever-more able to notice small "disturbances" in this energy f!eld now, as and when smthg more "left-brain" is called to my attention, for example, or when the energy of a situation feels like it is getting "off-centre" in some way... This "feminine" flow energy feels very rooted in my whole torso, rather than up in my head/higher chakras... I feel very grateful for its presence and hold the intention to maintain this rich connection, choosing more time/space/flow in my life for "right-brain"/nourishing activities for me, rather than feeling more "fenced in" by left-brain things... ;)

Ahhhhhhhh (deep breath)...I hope you enjoyed reading these musings and that perhaps smthg in here resonated for you too - I know for myself that this "fasting" has been a wonderful, very rich and nourishing experience, one filled with j0y, gratitude, insights and upliftment and I feel that potentially my life will be permanently shifted into a different way of being after this week-long break - we'll see how things unfold from here... thank you :)

Raw Emotions Spec!al Offer

Spec!al Offer: from now until August the 10th (my 33rd birthday ;), you can  currently get my book Raw Emotions at 33% Off :)

This applies for either the ebook or printed version of the book. This means that from now until August the 10th you can get the ebook for $16.72 (rather than the standard price of $24.95) or the printed book for $20.07 (rather than the standard price of $29.95).

Click HERE to access these offers and...ENJOY :)
    

TRFW Radi0 - Conscious Parenting Playback + Show Updates

We enjoyed a simply *wonderful*, beautiful radi0 interv!ew with KaRa Maria Ananda of BirthEmissary.com - KaRa shared her insights on conscious conception/pregn@ncy/birthing/parenting, community support for the parenting j0urney, the hazards of modern birth practices, natural ways to manage common pregn@ncy concerns, unassisted birth, lotus birthing, the role of the placenta and much more - fascinating stuff :)
You can check out the free playback of this insightful interv!ew over at http://www.TheRawFoodWorldRadioShow.com until this Friday - enjoy :)
 

I am very excited to say that we have a new radi0 show line-up ready to share with y'all too :)
Check out this coming rich tapestry of intended interactions:

To Be RESCHEDULED: Krishna McKenzie - "Sustainable Farming/Permaculture in India" 

Elaina Love - July 21st, 7pm Eastern - "Building a Life of Pure J0y through Raw Foods"
Brian Johnson – August 4th, 6pm Eastern – “Embodying and Sharing the Universal Truths”

Troy Casey – August 18th, 6pm Eastern – “Herbs and Their Place in Your Health Routine”

Markus Rothkranz – September 1st, 7pm Eastern – “Healing with Raw Foods”

Nick Ortner – Septemebr 15th, 7pm Eastern – “EFT and Tapping Your Way to a Better Life!”

Alexandra Jaye Johnson – September 29th, 6pm Eastern – “Rocking Your Goddess Life”

 
To get the call-in details for any of these LIVE fre*e talks, just vis!t http://www.TheRawFoodWorldRadioShow.com - enjoy :)

   

Mr. Monarch's Joyous July Discounts

July brought with it a beautiful bevy of new At-Cost Deals over at TheRawFoodWorld.com...check out all the current deals on the site HERE or keep reading for an outline of all the available goodies...

PLUS, Mr. M also recently introduced a new 14.5% Off coup0n c0de for annual members of our Benefits Program, meaning you can get 14.5% Off all your orders :) Monthly members still get 13% Off all orders, including the 'At-Cost' spec!als below... Check out these very spec!al deals in 'The Raw Food World Benefits Program' HERE.


The following speci@ls are available until July 31st:

July 'At-Cost' Spec!als

Organic Crystallized Coconut Sugar, 21.16oz - $9.77, Normally $13.95 - with 7% coup0n $9.08, with TRFW Benefits 13% coup0n $8.50, and for annual members with 14.5% coup0n $8.35

[3-pack] Organic Crystallized Coconut Sugar, 21.16oz - $26.37, Normally $41.85 - with 7% coup0n $24.52, with TRFW Benefits 13% coup0n $22.94, and for annual members with 14.5% coup0n $22.54

Organic Crystallized Coconut Sugar, 3lb pail - $19.59, Normally $27.98 - with 7% coup0n $18.21, with TRFW Benefits 13% coup0n $17.04, and for annual members with 14.5% coup0n $16.75

[3-pack] Organic Crystallized Coconut Sugar, 3lb pail - $52.88, Normally $83.94 - with 7% coup0n $49.18, with TRFW Benefits 13% coup0n $46.01, and for annual members with 14.5% coup0n $45.21

Sea Spaghetti - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Sea Spaghetti - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

Surthrival's Colostrum 6.5oz - $34.98, Normally $49.97 - with 7% coup0n $32.53, with TRFW Benefits 13% coup0n $30.43, and for annual members with 14.5% coup0n $29.91

[3-pack] Surthrival's Colostrum 6.5oz - $94.44, Normally $149.91 - with 7% coup0n $87.83, with TRFW Benefits 13% coup0n $82.17, and for annual members with 14.5% coup0n $80.75

Surthrival Colostrum, 2.2lbs (1 Kilo) - $122.50, Normally $175.00 - with 7% coup0n $113.93, with TRFW Benefits 13% coup0n $106.58, and for annual members with 14.5% coup0n $104.74

[3-pack] Surthrival Colostrum, 2.2lbs (1 Kilo) - $330.75, Normally $525.00 - with 7% coup0n $307.60, with TRFW Benefits 13% coup0n $287.75, and for annual members with 14.5% coup0n $282.79

Certified Organic Raw Royal Jelly Powder, 5oz - $52.47, Normally $74.95 - with 7% coup0n $48.79, with TRFW Benefits 13% coup0n $45.64, and for annual members with 14.5% coup0n $44.86

[3-pack] Certified Organic Raw Royal Jelly Powder, 5oz - $141.66, Normally $224.85 - with 7% coup0n $131.74, with TRFW Benefits 13% coup0n $123.24, and for annual members with 14.5% coup0n $121.12

MegaHydrate - 60 caps - $27.97, Normally $39.95 - with 7% coup0n $26.01, with TRFW Benefits 13% coup0n $24.33, and for annual members with 14.5% coup0n $23.91

[3-pack] MegaHydrate - 60 caps - $75.51, Normally $119.85 - with 7% coup0n $70.22, with TRFW Benefits 13% coup0n $65.69, and for annual members with 14.5% coup0n $64.56

Ormus Greens, 16oz - $37.77, Normally $53.95 - with 7% coup0n $35.12, with TRFW Benefits 13% coup0n $32.86, and for annual members with 14.5% coup0n $32.29

[3-pack] Ormus Greens, 16oz - $101.97, Normally $161.85 - with 7% coup0n $94.83, with TRFW Benefits 13% coup0n $88.71, and for annual members with 14.5% coup0n $87.18

Lucuma Powder - 1lb - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

[3-pack] Lucuma Powder - 1lb - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

Maca (raw, certified organic) 2lb - $19.95!, Normally $39.90 - with 7% coup0n $18.55, with TRFW Benefits 13% coup0n $17.36, and for annual members with 14.5% coup0n $17.06

[3-pack] Maca (raw, certified organic) 2lb - $53.87, Normally $119.70 - with 7% coup0n $50.10, with TRFW Benefits 13% coup0n $46.87, and for annual members with 14.5% coup0n $46.06

Argentinean Mesquite Powder (Organic), 16oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

[3-pack] Argentinean Mesquite Powder (Organic), 16oz - $28.26, Normally $44.95 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

Organic Cinnamon Powder, 8oz - $4.17, Normally $5.95 - with 7% coup0n $3.87, with TRFW Benefits 13% coup0n $3.62, and for annual members with 14.5% coup0n $3.56

[3-pack] Organic Cinnamon Powder, 8oz - $11.25, Normally $17.85 - with 7% coup0n $10.46, with TRFW Benefits 13% coup0n $9.78, and for annual members with 14.5% coup0n $9.61

Organic Dried Tomato Slices (Salted), 7oz - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Organic Dried Tomato Slices (Salted), 7oz - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

Organic Green Hunza Raisins, 16oz - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Organic Green Hunza Raisins, 16oz - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

MSM Berry Vanilla Lotion, 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Berry Vanilla Lotion, 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

MSM Medicinal Lotion, 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Medicinal Lotion, 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

MSM Pure & Natural Lotion (Unscented), 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Pure & Natural Lotion (Unscented), 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

[3-pack] MSM LOTION (1 of each scent) - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

Cacao L.O.V.E. Cup - Almond, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Almond, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Pecan, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Pecan, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Dark, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Dark, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Coconut, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[4-pack] Cacao L.O.V.E. Cup - Coconut, 1oz - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

[4-pack] Cacao L.O.V.E. Cup variety pack (1 of each flavor) - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

Thai Chili Pineapple Trail Mix, 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Thai Chili Pineapple Trail Mix, 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

Mango Goji Fire Sprouted Trail Mix, 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Mango Goji Fire Sprouted Trail Mix, 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

Wild Berry Sprouted Trail Mix 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Wild Berry Sprouted Trail Mix 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

[3-pack] Trail Mix Variety Pack - (One of Each) - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

BREAKFAST Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] BREAKFAST Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

MINERAL RICH Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] MINERAL RICH Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

WHEAT FREE Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] WHEAT FREE Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

[3-pack] Variety Pack - (One of Each) - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

To acc3ss these offers, click the link below:

Click Here For "At Cost" Speci@ls
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through July 31st, 2011 and can be redeemed at:
www.TheRawFoodWorld.com
To get 13% or 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

Win Vanilla Body Butter + Dark Chocolate Flavour Extract :)

 For this month's giveaway, I am thrilled to announce that the beautiful people over at Medicine Flower have generously offered a tub of their decadently gorgeous Vanilla Body Butter along with an exquisite vial of their sublime Dark Chocolate Flavour Extract - WOW :)))

To be in with a chance of winning these delightful items, just send in your A to the following Q, to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it :

 

"What is your favourite scent in the world and why...?"

Get your entries in by August the 12^th 2011 to be in with a chance of receiving these very spec!al goodies - the winner shall be chosen at random and with great j0y shortly thereafter - thanks :)
In the meantime, if you'd love to gather some of these lovely products for your own delight, you can find them HERE - enjoy :)

 

~ With a bouyant step of delight... ;) ~

Angela Stokes-Monarch. x x x

----------------------------------------
RawReform - The Natural Way to Weight Loss
http://www.RawReform.com
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Online Store: http://www.TheRawFoodWorld.com
Blog: http://rawreform.blogspot.com

Get 13% Off All Orders: http://www.TRFWBenefits.com
My 30-Day Weight Loss Plan: http://www.LiveLightlyPlan.com
------------------------------------------