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Greetings, Love Light :)

OK, So I Eat - Does That Mean I'm Addicted?

OK, So I Eat - Does That Mean I’m Addicted?

Quite likely, if you OVER-eat - or if you are ‘fixed’ on certain foods and feel that you can’t tug yourself away. So, what is behind the compulsion to ‘act out’ with food? There are two main aspects to addiction - physiological and/or psychological. An addiction might be based in one or the other of these, or a bit of both...

Physiological Addiction: shows up in the experience of physic@l withdrawal symptoms such as headaches, shakiness, fatigue, etc., when you stop using the addictive substance - e.g. alcoh0l, cigarettes, drugs.

Psychological Addiction: a dependency of the mind - shows up in psychological withdrawal symptoms like cravings, irritability and depressi0n, when you stop the activity. Examples might be sh0pping, exercise, computers, pornography, religion.

Gambl!ng, for example, can be considered a ‘psychological addiction’ - there is nothing the person is physically taking into their body. These kinds of addictions can also be thought of as psycho-soc!al behavioural disorders.

Compulsive (over)eating of highly processed foods, however, has both psychological and physiological elements. ‘Foods’ like processed starches, refined sugars and coffee are highly addictive at the physic@l level. On top of this, people get hooked on using those foods for comfort and escape and so they form behavioural (psychological) patterns of use, which are then tricky to turn around.

In the beginning, most addictions bring the user some sense of ple@sure: food, alcoh0l, cigarettes. Over time, however, the person’s body becomes so full of toxins that at any point in which they are not ingesting their ‘dru-g of choice’, they are going into detox/withdrawal from it, which feels painful. The compulsion to keep using their chosen substance hence becomes less about the immediate ple@sure it brings and more about plain relief from the p@in of detox/withdrawal. In terms of food addiction, people don’t want to feel the p@in of detox (consciously or unconsciously), so they keep eating the addictive foods. They are physically dependent on them and their bodies rapidly start to break down into disease as a result of ingesting so many toxins.

”The more frequent the indulgence, the stronger the craving
but less the appreciation.”

--Dr. Ann Wigmore

Raw Emotions Spec!al Offer

Spec!al Offer: from now until August the 10th (my 33rd birthday ;), you can  currently get my book Raw Emotions at 33% Off :)

This applies for either the ebook or printed version of the book. This means that from now until August the 10th you can get the ebook for $16.72 (rather than the standard price of $24.95) or the printed book for $20.07 (rather than the standard price of $29.95).

Click HERE to access these offers and...ENJOY :)

 

Three Fabulous Friends' Projects

As ever, I love seeing all the fabulous, creative projects our friends are bringing forth into the world - today I'd love to share three current projects from some fellow raw foodie yumsters:

*What do raw foodists *really* eat...?
Well, if you read my blog regularly, you'll know *exactly* what I eat, day-in-day-out... ;) However, not everyone usually details their food logs in this way, so if you're curious how other raw foodies eat, you might wanna check out an intriguing new ebook from Nomi Shannon called "What Do Raw Fooders Eat?" which contains food logs, recipes, insights and tips from 48 raw foodies from around the world, including Mr. Monarch, Victoria Boutenko, Cherie Soria, Jameth Sheridan and many others - check it all out HERE and...enjoy ;)


*Mr. David Wolfe, raw leo extraordinaire, is hosting a very spec!al birthday celebrati0n this year in...Detroit, of all places, on his only Mid-West tour stop this year ;)

Wolfie will be delighting in a three-day celebrati0n of all things raw and delicious from August 5th to the 7th, spanning his birthday on the 6th... This event, going by the name of "David Wolfe RAW" will be a three-day immersion experience into all things raw, cutting-edge, healthful, longevity-provoking and joyful :) Yoga, talks, Q&A, food demos, prizes, tonics, a g0urmet birthday dinner and much more are all on offer - check it all out at: http://www.how2eatraw.com
...aaaaaaaaaaaand, as a very spec!al gift to y'all, the organisers of this unique event are offering an exclusive discount to those of you who would love to go and play in the birthday games with Mr. Wolfe - you can get a *10% discount on tickets* and a *15% discount on 3-day passes* by using the exclusive coup0n c0de RawWorld as you purch@se your tickets (note: this c0de is case sensitive)...ENJOY :)
...and here's David's video invite to this event for you to enjoy too: http://vimeo.com/25156444

 

*Dearest raw si*star* Kate Mag!c would love to let y'all know that she is holding a very spec!al course in Goa, India next January - nice :)
This four-day, 20-hour "Raw Mag!c Accreditation" course is set to run from January 17th-20th 2012 at a beautiful raw-friendly centre in Goa. The course investment price right now is £275, set to rise to £300 on August the 1st - jump on over HERE now to see all the details and get booked in - enjoy :)
    

TRFW Radi0 - Elaina Love Playback + Show Updates

 We enjoyed a *lovely* live radi0 interv!ew with the delightful Elaina Love last week, covering candida, detox, liver cleansing, juice feasting, low glycemic food choices and much more...you can check out the free playback for that interv!ew over at http://www.TheRawFoodWorldRadioShow.com for the next week or so - enjoy :)
 

I am very excited to say that we have a new radi0 show line-up to share with y'all too :)
Check out this coming rich tapestry of intended interactions:

To Be RESCHEDULED: Krishna McKenzie - "Sustainable Farming/Permaculture in India" 

 
Brian Johnson – August 4th, 6pm Eastern – “Embodying and Sharing the Universal Truths”

Troy Casey – August 18th, 6pm Eastern – “Herbs and Their Place in Your Health Routine”

Markus Rothkranz – September 1st, 7pm Eastern – “Healing with Raw Foods”

Nick Ortner – Septemebr 15th, 7pm Eastern – “EFT and Tapping Your Way to a Better Life!”

Alexandra Jaye Johnson – September 29th, 6pm Eastern – “Rocking Your Goddess Life”

 
To get the call-in details for any of these LIVE fre*e talks, just vis!t http://www.TheRawFoodWorldRadioShow.com - enjoy :)

   

Mr. Monarch's Joyous July *AND* Amazing August Discounts

It's one of those slippery, magical times again when y'all get to dive into BOTH this month's *AND* the coming month's "At-Cost" specials at the same time, for a few days, over at TheRawFoodWorld.com - fun :)
Check out all the current deals on the site HERE or keep reading for an outline of all the available goodies...

PLUS, Mr. M also recently introduced a new 14.5% Off coup0n c0de for annual members of our Benefits Program, meaning you can get 14.5% Off all your orders :) Monthly members still get 13% Off all orders, including the 'At-Cost' spec!als below... Check out these very spec!al deals in 'The Raw Food World Benefits Program' HERE.


The following spec!als are available until August 31st:

Pili Nuts, 6oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] Pili Nuts, 6oz - $24.48, Normally $38.85 - with 7% coup0n $22.48, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

Pili Nuts, 16oz - $17.47, Normally $24.95 - with 7% coup0n $16.24, with TRFW Benefits 13% coup0n $15.19, and for annual members with 14.5% coup0n $14.93

[3-pack] Pili Nuts, 16oz - $47.16, Normally $74.85 - with 7% coup0n $43.85, with TRFW Benefits 13% coup0n $41.03, and for annual members with 14.5% coup0n $40.32

Pili Nuts, 1Kilo (2.2 lbs) - $34.97, Normally $49.95 - with 7% coup0n $32.52, with TRFW Benefits 13% coup0n $30.42, and for annual members with 14.5% coup0n $29.90

[3-pack] Pili Nuts, 1Kilo (2.2 lbs) - $94.41, Normally $149.85 - with 7% coup0n $87.80, with TRFW Benefits 13% coup0n $82.13, and for annual members with 14.5% coup0n $80.72

[Chef's 5-pack] Pacari Truly Raw Cacao Variety Pack - $64.10, Normally $101.75 - with 7% coup0n $59.62, with TRFW Benefits 13% coup0n $55.77, and for annual members with 14.5% coup0n $54.81

Pacari Truly Raw Cacao Powder - 1 lb - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] Pacari Truly Raw Cacao Powder - 1 lb - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

Pacari Truly Raw Cacao Nibs - 1 lb - $13.27, Normally $18.95 - with 7% coup0n $12.34, with TRFW Benefits 13% coup0n $11.54, and for annual members with 14.5% coup0n $11.34

[3-pack] Pacari Truly Raw Cacao Nibs - 1 lb - $35.82, Normally $56.85 - with 7% coup0n $33.31, with TRFW Benefits 13% coup0n $31.16, and for annual members with 14.5% coup0n $30.62

Pacari Truly Raw Cacao Butter - 1 lb - $16.07, Normally $22.95 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

[3-pack] Pacari Truly Raw Cacao Butter - 1 lb - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

Pacari Truly Raw Cacao Beans - 1 lb - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] Pacari Truly Raw Cacao Beans - 1 lb - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

Pacari Truly Raw Cacao Paste - 1 lb - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] Pacari Truly Raw Cacao Paste - 1 lb - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

[Chef's 4-pack] Coconut Secret COMBO PACK! (one of each) - $22.26, Normally $35.34 - with 7% coup0n $20.71, with TRFW Benefits 13% coup0n $19.37, and for annual members with 14.5% coup0n $19.04

Coconut Aminos 8 fl. oz - Coconut Secret - $5.94, Normally $8.49 - with 7% coup0n $5.53, with TRFW Benefits 13% coup0n $5.17, and for annual members with 14.5% coup0n $5.08

[3-pack] Coconut Aminos 8 fl. oz - Coconut Secret - $16.05, Normally $25.47 - with 7% coup0n $14.92, with TRFW Benefits 13% coup0n $13.96, and for annual members with 14.5% coup0n $13.72

Coconut Crystals, 12 oz - Coconut Secret - $6.97, Normally $9.95 - with 7% coup0n $6.48, with TRFW Benefits 13% coup0n $6.06, and for annual members with 14.5% coup0n $5.96

[3-pack] Coconut Crystals, 12 oz - Coconut Secret - $18.81, Normally $29.85 - with 7% coup0n $17.49, with TRFW Benefits 13% coup0n $16.36, and for annual members with 14.5% coup0n $16.08

Coconut Vinegar, 12.7 fl oz - Coconut Secret - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

[3-pack] Coconut Vinegar, 12.7 fl oz - Coconut Secret - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

Coconut Nectar, 12 fl oz - Coconut Secret - $6.97, Normally $9.95 - with 7% coup0n $6.48, with TRFW Benefits 13% coup0n $6.06, and for annual members with 14.5% coup0n $5.96

[3-pack] Coconut Nectar, 12 fl oz - Coconut Secret - $18.81, Normally $29.85 - with 7% coup0n $17.49, with TRFW Benefits 13% coup0n $16.36, and for annual members with 14.5% coup0n $16.08

Coconut Flour, 1 lb - Coconut Secret - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Coconut Flour, 1 lb - Coconut Secret - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

CREAMY Organic Almond Butter 16oz - Go Almond Butter! - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] CREAMY Organic Almond Butter 16oz - Go Almond Butter! - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

[expires 9/2011] Living Tree Organic Raw Tahini, 16oz - $5.98, Normally $14.95 - with 7% coup0n $5.56, with TRFW Benefits 13% coup0n $5.20, and for annual members with 14.5% coup0n $5.11

[expires 9/2011] [3-pack] Living Tree Organic Raw Tahini, 16oz - $16.15, Normally $44.85 - with 7% coup0n $15.02, with TRFW Benefits 13% coup0n $14.05, and for annual members with 14.5% coup0n $13.80

[Variety 3-pack] Mycelium Biomass, 250 grams of each - Foods for Longevity - $125.74, Normally $232.85 - with 7% coup0n $116.94, with TRFW Benefits 13% coup0n $109.39, and for annual members with 14.5% coup0n $107.51

Mycelium Mag!c 8, 250 grams - Foods for Longevity - $47.37, Normally $79.95 - with 7% coup0n $44.05, with TRFW Benefits 13% coup0n $41.21, and for annual members with 14.5% coup0n $40.50

[3-pack] Mycelium Mag!c 8, 250 grams - Foods for Longevity - $127.90, Normally $236.85 - with 7% coup0n $118.95, with TRFW Benefits 13% coup0n $111.27, and for annual members with 14.5% coup0n $109.35

Raw Chaga Mycelium Biomass, 250 grams - Foods for Longevity - $47.37, Normally $79.95 - with 7% coup0n $44.05, with TRFW Benefits 13% coup0n $41.21, and for annual members with 14.5% coup0n $40.50

[3-pack] Raw Chaga Mycelium Biomass, 250 grams - Foods for Longevity - $127.90, Normally $236.85 - with 7% coup0n $118.95, with TRFW Benefits 13% coup0n $111.27, and for annual members with 14.5% coup0n $109.35

Raw Reishi Mycelium Biomass, 250 grams - Foods for Longevity - $44.97, Normally $74.95 - with 7% coup0n $41.82, with TRFW Benefits 13% coup0n $39.12, and for annual members with 14.5% coup0n $38.45

[3-pack] Raw Reishi Mycelium Biomass, 250 grams - Foods for Longevity - $121.42, Normally $224.85 - with 7% coup0n $112.92, with TRFW Benefits 13% coup0n $105.63, and for annual members with 14.5% coup0n $103.81

Camu Powder (Freeze Dried) - 4oz - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] Camu Powder (Freeze Dried) - 4oz - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

Mountain Apricots (Organic), 16oz - $11.87, Normally $16.95 - with 7% coup0n $11.03, with TRFW Benefits 13% coup0n $10.32, and for annual members with 14.5% coup0n $10.14

[3-pack] Mountain Apricots (Organic), 16oz - $32.04, Normally $50.85 - with 7% coup0n $29.79, with TRFW Benefits 13% coup0n $27.87, and for annual members with 14.5% coup0n $27.39

Himalayan Figs, 16oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] Himalayan Figs, 16oz - $24.48, Normally $38.85 - with 7% coup0n $22.48, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

Truly Raw Organic Almonds - 16 oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

[3-pack] Truly Raw Organic Almonds - 16 oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

Certified Organic Raw Untoasted Nori, 50 SHEETS - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

[3-pack] Certified Organic Raw Untoasted Nori, 50 SHEETS - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

Truly Raw Carob Powder, 1 LB - $9.77, Normally $13.95 - with 7% coup0n $9.08, with TRFW Benefits 13% coup0n $8.50, and for annual members with 14.5% coup0n $8.35

[3-pack] Truly Raw Carob Powder, 1 LB - $26.37, Normally $41.85 - with 7% coup0n $24.52, with TRFW Benefits 13% coup0n $22.94, and for annual members with 14.5% coup0n $22.54

[Variety 3-pack] Flavored Potent Extract, 1/2 oz (one of each) - $42.53, Normally $67.50 - with 7% coup0n $39.55, with TRFW Benefits 13% coup0n $37.00, and for annual members with 14.5% coup0n $36.36

Dark Chocolate Flavored Potent Extract, 1/2 oz - $15.75, Normally $22.50 - with 7% coup0n $14.65, with TRFW Benefits 13% coup0n $13.70, and for annual members with 14.5% coup0n $13.47

[3-pack] Dark Chocolate Flavored Potent Extract, 1/2 oz - $42.53, Normally $67.50 - with 7% coup0n $39.55, with TRFW Benefits 13% coup0n $37.00, and for annual members with 14.5% coup0n $36.36

Coffee Flavored Potent Extract, 1/2 oz - $15.75, Normally $22.50 - with 7% coup0n $14.65, with TRFW Benefits 13% coup0n $13.70, and for annual members with 14.5% coup0n $13.47

[3-pack] Coffee Flavored Potent Extract, 1/2 oz - $42.53, Normally $67.50 - with 7% coup0n $39.55, with TRFW Benefits 13% coup0n $37.00, and for annual members with 14.5% coup0n $36.36

Vanilla Flavored Potent Extract, 1/2 oz - $15.75, Normally $22.50 - with 7% coup0n $14.65, with TRFW Benefits 13% coup0n $13.70, and for annual members with 14.5% coup0n $13.47

[3-pack] Vanilla Flavored Potent Extract, 1/2 oz - $42.53, Normally $67.50 - with 7% coup0n $39.55, with TRFW Benefits 13% coup0n $37.00, and for annual members with 14.5% coup0n $36.36

CellFood, 1oz - $18.87, Normally $26.95 - with 7% coup0n $17.54, with TRFW Benefits 13% coup0n $16.41, and for annual members with 14.5% coup0n $16.13

[3-pack] CellFood, 1oz - $50.94, Normally $80.85 - with 7% coup0n $47.37, with TRFW Benefits 13% coup0n $44.31, and for annual members with 14.5% coup0n $43.55

CINNAMON LIQUID Tooth Soap - Vitality Products - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

PEPPERMINT LIQUID Tooth Soap - Vitality Products - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

SPEARMINT LIQUID Tooth Soap - Vitality Products - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

CINNAMON SHREDS Tooth Soap - Vitality Products - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

PEPPERMINT SHREDS Tooth Soap - Vitality Products - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

Aluminum Free Baking Soda, 1lb - Bob's Red Mill - $2.79, Normally $3.99 - with 7% coup0n $2.60, with TRFW Benefits 13% coup0n $2.43, and for annual members with 14.5% coup0n $2.39

[3-pack] Aluminum Free Baking Soda, 1lb - Bob's Red Mill - $7.54, Normally $11.97 - with 7% coup0n $7.01, with TRFW Benefits 13% coup0n $6.56, and for annual members with 14.5% coup0n $6.45

[Variety 3-pack] Air Therapy Spray Pack (one of each) - $11.32, Normally $17.97 - with 7% coup0n $10.53, with TRFW Benefits 13% coup0n $9.85, and for annual members with 14.5% coup0n $9.68

Air Therapy Key Lime, 4.6oz (2000 sprays) [LARGE] - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59

Air Therapy Spearmint, 4.6oz (2000 sprays) [LARGE] - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59

Air Therapy Vibrant Vanilla, 4.6oz (2000 sprays) [LARGE] - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59

Bamboo Twist Chopstick (5 Sets) - $5.60, Normally $8.00 - with 7% coup0n $5.21, with TRFW Benefits 13% coup0n $4.87, and for annual members with 14.5% coup0n $4.79

[3-pack] Bamboo Twist Chopstick (5 Sets) - $15.12, Normally $24.00 - with 7% coup0n $14.06, with TRFW Benefits 13% coup0n $13.15, and for annual members with 14.5% coup0n $12.93

BAMBOO Flatware 3-Piece Set (Fork, Spoon, Kn!fe) - $2.80, Normally $4.00 - with 7% coup0n $2.60, with TRFW Benefits 13% coup0n $2.44, and for annual members with 14.5% coup0n $2.39

[3-pack] BAMBOO Flatware 3-Piece Set (Fork, Spoon, Kn!fe) - $7.56, Normally $12.00 - with 7% coup0n $7.03, with TRFW Benefits 13% coup0n $6.58, and for annual members with 14.5% coup0n $6.46

Glass Straw, Beautiful Bend, 9.5mm x 9" - $5.95, Normally $8.50 - with 7% coup0n $5.53, with TRFW Benefits 13% coup0n $5.18, and for annual members with 14.5% coup0n $5.09

[3-pack] Glass Straw, Beautiful Bend, 9.5mm x 9" - $16.07, Normally $25.50 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

[Variety 3-pack] Cafe Gratitude Cookies Variety Pack (one of each) - $15.03, Normally $23.85 - with 7% coup0n $13.97, with TRFW Benefits 13% coup0n $13.07, and for annual members with 14.5% coup0n $12.85

Chocolate Fudge w/Candied Walnuts, 2.6oz - Cafe Gratitude - $5.57, Normally $7.95 - with 7% coup0n $5.18, with TRFW Benefits 13% coup0n $4.84, and for annual members with 14.5% coup0n $4.76

[3-pack] Chocolate Fudge w/Candied Walnuts, 2.6oz - Cafe Gratitude - $15.03, Normally $23.85 - with 7% coup0n $13.97, with TRFW Benefits 13% coup0n $13.07, and for annual members with 14.5% coup0n $12.85

Lemon Cookies, 5oz - Cafe Gratitude - $5.57, Normally $7.95 - with 7% coup0n $5.18, with TRFW Benefits 13% coup0n $4.84, and for annual members with 14.5% coup0n $4.76

[3-pack] Lemon Cookies, 5oz - Cafe Gratitude - $15.03, Normally $23.85 - with 7% coup0n $13.97, with TRFW Benefits 13% coup0n $13.07, and for annual members with 14.5% coup0n $12.85

Thumbprint Cookies, 3.6oz - Cafe Gratitude - $5.57, Normally $7.95 - with 7% coup0n $5.18, with TRFW Benefits 13% coup0n $4.84, and for annual members with 14.5% coup0n $4.76

[3-pack] Thumbprint Cookies, 3.6oz - Cafe Gratitude - $15.03, Normally $23.85 - with 7% coup0n $13.97, with TRFW Benefits 13% coup0n $13.07, and for annual members with 14.5% coup0n $12.85

Cacao L.O.V.E. Cup - Almond, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Almond, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Pecan, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Pecan, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Dark, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Dark, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Coconut, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[4-pack] Cacao L.O.V.E. Cup - Coconut, 1oz - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

[4-pack] Cacao L.O.V.E. Cup variety pack (1 of each flavor) - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

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The following speci@ls are available until July 31st:

July 'At-Cost' Spec!als

Organic Crystallized Coconut Sugar, 21.16oz - $9.77, Normally $13.95 - with 7% coup0n $9.08, with TRFW Benefits 13% coup0n $8.50, and for annual members with 14.5% coup0n $8.35

[3-pack] Organic Crystallized Coconut Sugar, 21.16oz - $26.37, Normally $41.85 - with 7% coup0n $24.52, with TRFW Benefits 13% coup0n $22.94, and for annual members with 14.5% coup0n $22.54

Organic Crystallized Coconut Sugar, 3lb pail - $19.59, Normally $27.98 - with 7% coup0n $18.21, with TRFW Benefits 13% coup0n $17.04, and for annual members with 14.5% coup0n $16.75

[3-pack] Organic Crystallized Coconut Sugar, 3lb pail - $52.88, Normally $83.94 - with 7% coup0n $49.18, with TRFW Benefits 13% coup0n $46.01, and for annual members with 14.5% coup0n $45.21

Sea Spaghetti - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Sea Spaghetti - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

Surthrival's Colostrum 6.5oz - $34.98, Normally $49.97 - with 7% coup0n $32.53, with TRFW Benefits 13% coup0n $30.43, and for annual members with 14.5% coup0n $29.91

[3-pack] Surthrival's Colostrum 6.5oz - $94.44, Normally $149.91 - with 7% coup0n $87.83, with TRFW Benefits 13% coup0n $82.17, and for annual members with 14.5% coup0n $80.75

Surthrival Colostrum, 2.2lbs (1 Kilo) - $122.50, Normally $175.00 - with 7% coup0n $113.93, with TRFW Benefits 13% coup0n $106.58, and for annual members with 14.5% coup0n $104.74

[3-pack] Surthrival Colostrum, 2.2lbs (1 Kilo) - $330.75, Normally $525.00 - with 7% coup0n $307.60, with TRFW Benefits 13% coup0n $287.75, and for annual members with 14.5% coup0n $282.79

Certified Organic Raw Royal Jelly Powder, 5oz - $52.47, Normally $74.95 - with 7% coup0n $48.79, with TRFW Benefits 13% coup0n $45.64, and for annual members with 14.5% coup0n $44.86

[3-pack] Certified Organic Raw Royal Jelly Powder, 5oz - $141.66, Normally $224.85 - with 7% coup0n $131.74, with TRFW Benefits 13% coup0n $123.24, and for annual members with 14.5% coup0n $121.12

MegaHydrate - 60 caps - $27.97, Normally $39.95 - with 7% coup0n $26.01, with TRFW Benefits 13% coup0n $24.33, and for annual members with 14.5% coup0n $23.91

[3-pack] MegaHydrate - 60 caps - $75.51, Normally $119.85 - with 7% coup0n $70.22, with TRFW Benefits 13% coup0n $65.69, and for annual members with 14.5% coup0n $64.56

Ormus Greens, 16oz - $37.77, Normally $53.95 - with 7% coup0n $35.12, with TRFW Benefits 13% coup0n $32.86, and for annual members with 14.5% coup0n $32.29

[3-pack] Ormus Greens, 16oz - $101.97, Normally $161.85 - with 7% coup0n $94.83, with TRFW Benefits 13% coup0n $88.71, and for annual members with 14.5% coup0n $87.18

Lucuma Powder - 1lb - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

[3-pack] Lucuma Powder - 1lb - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

Maca (raw, certified organic) 2lb - $19.95!, Normally $39.90 - with 7% coup0n $18.55, with TRFW Benefits 13% coup0n $17.36, and for annual members with 14.5% coup0n $17.06

[3-pack] Maca (raw, certified organic) 2lb - $53.87, Normally $119.70 - with 7% coup0n $50.10, with TRFW Benefits 13% coup0n $46.87, and for annual members with 14.5% coup0n $46.06

Argentinean Mesquite Powder (Organic), 16oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95

[3-pack] Argentinean Mesquite Powder (Organic), 16oz - $28.26, Normally $44.95 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16

Organic Cinnamon Powder, 8oz - $4.17, Normally $5.95 - with 7% coup0n $3.87, with TRFW Benefits 13% coup0n $3.62, and for annual members with 14.5% coup0n $3.56

[3-pack] Organic Cinnamon Powder, 8oz - $11.25, Normally $17.85 - with 7% coup0n $10.46, with TRFW Benefits 13% coup0n $9.78, and for annual members with 14.5% coup0n $9.61

Organic Dried Tomato Slices (Salted), 7oz - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Organic Dried Tomato Slices (Salted), 7oz - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

Organic Green Hunza Raisins, 16oz - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36

[3-pack] Organic Green Hunza Raisins, 16oz - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46

MSM Berry Vanilla Lotion, 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Berry Vanilla Lotion, 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

MSM Medicinal Lotion, 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Medicinal Lotion, 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

MSM Pure & Natural Lotion (Unscented), 8oz - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75

[3-pack] MSM Pure & Natural Lotion (Unscented), 8oz - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

[3-pack] MSM LOTION (1 of each scent) - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93

Cacao L.O.V.E. Cup - Almond, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Almond, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Pecan, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Pecan, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Dark, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[3-pack] Cacao L.O.V.E. Cup - Dark, 1oz - $6.60, Normally $10.47 - with 7% coup0n $6.13, with TRFW Benefits 13% coup0n $5.74, and for annual members with 14.5% coup0n $5.64

Cacao L.O.V.E. Cup - Coconut, 1oz - $2.44, Normally $3.49 - with 7% coup0n $2.27, with TRFW Benefits 13% coup0n $2.13, and for annual members with 14.5% coup0n $2.09

[4-pack] Cacao L.O.V.E. Cup - Coconut, 1oz - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

[4-pack] Cacao L.O.V.E. Cup variety pack (1 of each flavor) - $8.79, Normally $13.96 - with 7% coup0n $8.18, with TRFW Benefits 13% coup0n $7.65, and for annual members with 14.5% coup0n $7.52

Thai Chili Pineapple Trail Mix, 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Thai Chili Pineapple Trail Mix, 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

Mango Goji Fire Sprouted Trail Mix, 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Mango Goji Fire Sprouted Trail Mix, 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

Wild Berry Sprouted Trail Mix 7oz - Living Intentions - $6.29, Normally $8.99 - with 7% coup0n $5.85, with TRFW Benefits 13% coup0n $5.47, and for annual members with 14.5% coup0n $5.38

[3-pack] Wild Berry Sprouted Trail Mix 7oz - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

[3-pack] Trail Mix Variety Pack - (One of Each) - Living Intentions - $16.99, Normally $26.97 - with 7% coup0n $15.80, with TRFW Benefits 13% coup0n $14.78, and for annual members with 14.5% coup0n $14.53

BREAKFAST Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] BREAKFAST Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

MINERAL RICH Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] MINERAL RICH Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

WHEAT FREE Crusts - Mauk Family Farms - $3.00, Normally $4.29 - with 7% coup0n $2.79, with TRFW Benefits 13% coup0n $2.61, and for annual members with 14.5% coup0n $2.57

[3-pack] WHEAT FREE Crusts - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

[3-pack] Variety Pack - (One of Each) - Mauk Family Farms - $8.11, Normally $12.87 - with 7% coup0n $7.54, with TRFW Benefits 13% coup0n $7.05, and for annual members with 14.5% coup0n $6.93

To acc3ss these offers, click the link below:

Click Here For "At Cost" Speci@ls
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through August 31st, 2011 and can be redeemed at:
www.TheRawFoodWorld.com
To get 13% or 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

Win Vanilla Body Butter + Dark Chocolate Flavour Extract :)

 For this month's giveaway, I am thrilled to announce that the beautiful people over at Medicine Flower have generously offered a tub of their decadently gorgeous Vanilla Body Butter along with an exquisite vial of their sublime Dark Chocolate Flavour Extract - WOW :)))

To be in with a ch@nce of winning these delightful items, just send in your A to the following Q, to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it :

 

"What is your favourite scent in the world and why...?"

Get your entries in by August the 12^th 2011 to be in with a ch@nce of receiving these very spec!al goodies - the winner shall be chosen at random and with great j0y shortly thereafter - thanks :)
In the meantime, if you'd love to gather some of these lovely products for your own delight, you can find them HERE - enjoy :)

 

~ With a gargantuan grin... ;) ~

Angela Stokes-Monarch. x x x

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RawReform - The Natural Way to Weight Loss
http://www.RawReform.com
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Online Store: http://www.TheRawFoodWorld.com
Blog: http://rawreform.blogspot.com

Get 13% Off All Orders: http://www.TRFWBenefits.com
My 30-Day Weight Loss Plan: http://www.LiveLightlyPlan.com
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