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Greetings, Star-Shine :)

 
We are overflowing with j0y and gratitude here today :) Join us as we expl0re...:
  

*Welcome to The World, Sally J0y :)
*2011 "Healthy Holidays" E-book Available Now
       
*Win a Gorgeous Bamboo Salad Bowl :)
*Mr. Monarch's Nifty November Discounts

 

Welcome to The World, Sally J0y :)

:))))

Our new baby horse was born on Friday night :)))

Welcome to the world, Sally J0y :)))

She came in with the recent full moon on the stargate, 11-11-11 :)
She is like a *tiny* little sacred white replica of her dad, our
palomino Sparkie - she has the same white markings on her face and
ankles...
Mumma Barb!e and baby both seem to be doing really well...and her
older brother Cherry Star is being very gentle with her so far... :)
Sally J0y is feeding a lot already, she is very alert and seems like
quite a brave little one - as you can see in this picture, she
went to meet Mr. M up close on her *first* day here - Cherry
didn't make contact for about 10 days after he was born...perhaps
because mumma Barb!
e's pregnancy was very relaxed this time, this little one
has very few fears... :))) We hope so :)))

You can see a photo a!bum of pictures of Sally J0y's first days here Earthside, over on Facebook, HERE - enjoy :)
The dogs are very curious and also learning to leave her
alone...Barb!e is very protective...she is also still nursing Cherry
 
at the same time... 
 
 screen shot 2011-11-14 at 11.52.08 am.png
The picture of the stones on Facebook is where Sally J0y was born and we buried
her placenta... I laid a ring of eight stones around one
central white stone to represent her horsey tribe around her,
protecting her - she is horse number nine now living with us here ;)

We also just posted the first video of Sally J0y today on YouTube - you can check that out HERE - enjoy :)

We love her :))))))


 

2011 "Healthy Holidays" E-book Available Now

  
I am delighted to share with you that this year’s “Healthy Holidays” ebook, compiled by the lovely Heather Haxo Phillips of Raw Bay Area, is now ready :)
This ebook was HUGELY popular last year, so Heather decided to make a whole new 2011 version for this year too, featuring over 50 new “Holiday Time” raw recipes from people such as:
Me :), Cherie Soria, Nomi Shannon, Elaina Love, Jennifer Cornbleet, Annmarie Gianni, Russell James, Jason Wrobel, Melissa Mango, Chaya-Ryvka Diehl, Abeba Wright, Chef BeLive, Chef Tina Jo and many more...

The book is beautifully presented with full-colour photos of the dishes, plus lots of additional info and tips on getting through the Holiday seas0n making food choices you feel good about, travelling raw, eating raw in cold places, speaking to others about your dietary choices and so on…

Recipes shared include Holiday Nut Nog,
Fig, Black Olives & Walnut Cheeze Balls, Sweet Potato Yummus, Spiced Carrot Butternut Squash Soup with Pine Nut Cream, TuRAWkey Rolled Loaf with Herbal Stuffing, Pumpkin Pie, Chocolate Ganache, Berry Crumble and many many more – yummmmmmmmmmmers ;)

You can check out this new book and grab your own copy over HERE – much love to Heather for sharing this beautiful project and…enjoy :)
 

Win A Gorgeous Bamboo Salad Bowl :)   

 
OoOOOoooooo, we have a *beautiful* RawReform Giveaway Gift to share with one blessed winner this month: one of our GORGEOUS 8” Bamboo Salad Bowls :)

We looooooooooooooooove our sustainably-produced bamboo-ware selection and have a mass of these bowls, plates, cutlery, utensils and more here at our home in Ecuador – everyone al
ways asks us where we got them from, as they are very aesthetically pleasing ;)

Well, this month we’re offering one of the beautiful 8” Salad Bowls to one fortunate winner…so, to be in with a chance of winning this gorgeous bowl, just send us in your A to the following Q:


“What is your favourite salad recipe that you’d love to fill up this bowl with…?”
 

 

Mr. Monarch's Nifty November Discounts

November heralded a whole new j0y-load of At-Cost Specials over at TheRawFoodWorld.com...
You can check out all the current deals on the site HERE or keep reading for an outline of all the available goodies...

PLUS, Mr. M also recently introduced a new 14.5% Off coup0n c0de for annual members of our Benefits Program, meaning you can get 14.5% Off all your orders :) Monthly members still get 13% Off all orders, including the 'At-Cost' spec!als below... Check out these very spec!al deals in 'The Raw Food World Benefits Program' HERE.



  The following spec!als are available until November 30th:

  • Sun Warrior Protein - Chocolate (1 kilo + 500 grm Combo) - $47.95, Normally $74.95 - with 7% coup0n $44.59, with TRFW Benefits 13% coup0n $41.72, and for annual members with 14.5% coup0n $41.00

  • [3-pack] Sun Warrior Protein - Chocolate (1 kilo + 500 grm Combo) - $129.47, Normally $224.85 - with 7% coup0n $120.40, with TRFW Benefits 13% coup0n $112.63, and for annual members with 14.5% coup0n $110.69

  • Sun Warrior Protein - Vanilla (1 kilo + 500 grm Combo) - $47.95, Normally $74.95 - with 7% coup0n $44.59, with TRFW Benefits 13% coup0n $41.72, and for annual members with 14.5% coup0n $41.00

  • [3-pack] Sun Warrior Protein - Vanilla (1 kilo + 500 grm Combo) - $129.47, Normally $224.85 - with 7% coup0n $120.40, with TRFW Benefits 13% coup0n $112.63, and for annual members with 14.5% coup0n $110.69

  • Sun Warrior Protein - Natural (1 kilo + 500 grm Combo) - $47.95, Normally $74.95 - with 7% coup0n $44.59, with TRFW Benefits 13% coup0n $41.72, and for annual members with 14.5% coup0n $41.00

  • [3-pack] Sun Warrior Protein - Natural (1 kilo + 500 grm Combo) - $129.47, Normally $224.85 - with 7% coup0n $120.40, with TRFW Benefits 13% coup0n $112.63, and for annual members with 14.5% coup0n $110.69

  • Maqui Berry Powder, 4oz (Freeze Dried, Certified Organic) - $17.49, Normally $24.99 - with 7% coup0n $16.27, with TRFW Benefits 13% coup0n $15.22, and for annual members with 14.5% coup0n $14.96

  • [3-pack] Maqui Berry Powder, 4oz (Freeze Dried, Certified Organic) - $47.23, Normally $74.85 - with 7% coup0n $43.92, with TRFW Benefits 13% coup0n $41.09, and for annual members with 14.5% coup0n $40.38

  • Vitamineral Green POWDER Version 4.8, 17.65 oz. - $38.47, Normally $54.95 - with 7% coup0n $35.77, with TRFW Benefits 13% coup0n $33.46, and for annual members with 14.5% coup0n $32.89

  • [3-pack] Vitamineral Green POWDER Version 4.8, 17.65 oz. - $103.86, Normally $164.85 - with 7% coup0n $96.59, with TRFW Benefits 13% coup0n $90.35, and for annual members with 14.5% coup0n $88.80

  • Polynesian Pili Nuts [LARGE], 1 Kilo - 2.2lb - $34.97, Normally $49.95 - with 7% coup0n $32.52, with TRFW Benefits 13% coup0n $30.42, and for annual members with 14.5% coup0n $29.90

  • [3-pack] Polynesian Pili Nuts [LARGE], 1 Kilo - 2.2lb - $94.41, Normally $14.85 - with 7% coup0n $87.80, with TRFW Benefits 13% coup0n $82.13, and for annual members with 14.5% coup0n $80.72

  • Polynesian Pili Nuts [MEDIUM], 16oz - $17.47, Normally $24.95 - with 7% coup0n $16.24, with TRFW Benefits 13% coup0n $15.19, and for annual members with 14.5% coup0n $14.93

  • [3-pack] Polynesian Pili Nuts [MEDIUM], 16oz - $47.16, Normally $74.85 - with 7% coup0n $43.85, with TRFW Benefits 13% coup0n $41.03, and for annual members with 14.5% coup0n $20.93

  • PEELED Polynesian Pili Nuts [LARGE], 1 Kilo - 2.2lb - $48.97, Normally $69.95 - with 7% coup0n $45.54, with TRFW Benefits 13% coup0n $42.60, and for annual members with 14.5% coup0n $41.87

  • [3-pack] PEELED Polynesian Pili Nuts [LARGE], 1 Kilo - 2.2lb - $132.21, Normally $209.85 - with 7% coup0n $122.95, with TRFW Benefits 13% coup0n $115.02, and for annual members with 14.5% coup0n $113.04

  • PEELED Polynesian Pili Nuts [MEDIUM], 16oz - $23.07, Normally $32.95 - with 7% coup0n $21.45, with TRFW Benefits 13% coup0n $20.07, and for annual members with 14.5% coup0n $19.72

  • [3-pack] PEELED Polynesian Pili Nuts [MEDIUM], 16oz - $62.28, Normally $98.85 - with 7% coup0n $57.92, with TRFW Benefits 13% coup0n $54.18, and for annual members with 14.5% coup0n $53.25

  • 3 Immortals Ormus Tea (Reishi, Shilajit, Ormus) - Shaman Shack - $32.17, Normally $45.95 - with 7% coup0n $29.91, with TRFW Benefits 13% coup0n $27.98, and for annual members with 14.5% coup0n $27.50

  • [3-pack] 3 Immortals Ormus Tea (Reishi, Shilajit, Ormus) - Shaman Shack - $86.85, Normally $137.85 - with 7% coup0n $80.77, with TRFW Benefits 13% coup0n $75.56, and for annual members with 14.5% coup0n $74.25

  • Kamut Grass Juice Powder, 12 grms - Pur Magick - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

  • [3-pack] Kamut Grass Juice Powder, 12 grms - Pur Magick - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

  • Goji Berries 16oz (raw, organic) - $16.07, Normally $22.95 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • [3-pack] Goji Berries 16oz (raw, organic) - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

  • Goji Berry Powder (Raw, Organic), 4oz - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Goji Berry Powder (Raw, Organic), 4oz - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Raw Virgin Chia Oil, 12oz (Glass Bottle) - $19.75, Normally $27.95 - with 7% coup0n $18.20, with TRFW Benefits 13% coup0n $17.02, and for annual members with 14.5% coup0n $16.73

  • [3-pack] Raw Virgin Chia Oil, 12oz (Glass Bottle) - $52.83, Normally $83.85 - with 7% coup0n $49.13, with TRFW Benefits 13% coup0n $45.96, and for annual members with 14.5% coup0n $45.17

  • Organic Raw Macadamia Nut HALVES, 16oz - $12.57, Normally $17.95 - with 7% coup0n $11.69, with TRFW Benefits 13% coup0n $10.93, and for annual members with 14.5% coup0n $10.74

  • [3-pack] Organic Raw Macadamia Nut HALVES, 16oz - $33.93, Normally $53.85 - with 7% coup0n $31.55, with TRFW Benefits 13% coup0n $29.52, and for annual members with 14.5% coup0n $29.01

  • Nonpareil Variety Almonds (Organic), 16oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] Nonpareil Variety Almonds (Organic), 16oz - $30.15 Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • [Variety 3-pack] DaVall Farms Dates 3 varieties (Organic), 12oz - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

  • Empress Dates (Organic), 12oz - DaVall Farms - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

  • [3-pack] Empress Dates (Organic), 12oz - DaVall Farms - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

  • Medjool Dates (Organic), 12oz - DaVall Farms - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

  • [3-pack] Medjool Dates (Organic), 12oz - DaVall Farms - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

  • Organic Honey Dates, 12oz - DaVall Farms - $4.87, Normally $6.95 - with 7% coup0n $4.52, with TRFW Benefits 13% coup0n $4.23, and for annual members with 14.5% coup0n $4.16

  • [3-pack] Organic Honey Dates, 12oz - DaVall Farms - $13.14, Normally $20.85 - with 7% coup0n $12.22, with TRFW Benefits 13% coup0n $11.43, and for annual members with 14.5% coup0n $11.23

  • [Variety 5-pack] Rawtella Chocolate Hazelnut Spread, 1 of each flavor! - $50.24, Normally $79.75 - with 7% coup0n $46.73, with TRFW Benefits 13% coup0n $43.71, and for annual members with 14.5% coup0n $42.96

  • ORIGINAL Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] ORIGINAL Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • COFFEE Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] COFFEE Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • CRUNCH Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] CRUNCH Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • MINT Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] MINT Rawtella Chocolate Hazelnut Spread, 6oz (Stone Ground) - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • SILK Rawtella WHITE Chocolate Hazelnut Spread, 6oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] SILK Rawtella WHITE Chocolate Hazelnut Spread, 6oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • Botanical Conditioner w/MSM [LARGE], 32oz - Soignee - $17.47, Normally $24.95 - with 7% coup0n $16.24, with TRFW Benefits 13% coup0n $15.19, and for annual members with 14.5% coup0n $14.93

  • [3-pack] Botanical Conditioner w/MSM [LARGE], 32oz - Soignee - $47.16, Normally $74.85 - with 7% coup0n $43.85, with TRFW Benefits 13% coup0n $41.03, and for annual members with 14.5% coup0n $40.32

  • Botanical Conditioner w/MSM [MEDIUM], 16oz - Soignee - $12.92, Normally $18.45 - with 7% coup0n $12.01, with TRFW Benefits 13% coup0n $11.24, and for annual members with 14.5% coup0n $11.04

  • [3-pack] Botanical Conditioner w/MSM [MEDIUM], 16oz - Soignee - $34.87, Normally $55.35 - with 7% coup0n $32.43, with TRFW Benefits 13% coup0n $30.34, and for annual members with 14.5% coup0n $29.81

  • Botanical Conditioner w/MSM [SMALL], 8oz - Soignee - $8.37, Normally $11.95 - with 7% coup0n $7.78, with TRFW Benefits 13% coup0n $7.28, and for annual members with 14.5% coup0n $7.15

  • [3-pack] Botanical Conditioner w/MSM [SMALL], 8oz - Soignee - $22.59, Normally $35.85 - with 7% coup0n $21.00, with TRFW Benefits 13% coup0n $1965, and for annual members with 14.5% coup0n $19.31

  • Botanical Shampoo w/MSM [LARGE], 32oz - Soignee - $16.77, Normally $23.95 - with 7% coup0n $15.59, with TRFW Benefits 13% coup0n $14.59, and for annual members with 14.5% coup0n $14.33

  • [3-pack] Botanical Shampoo w/MSM [LARGE], 32oz - Soignee - $45.27, Normally $71.85 - with 7% coup0n $42.10, with TRFW Benefits 13% coup0n $39.38, and for annual members with 14.5% coup0n $38.70

  • Botanical Shampoo w/MSM [MEDIUM], 16oz - Soignee - $12.92, Normally $18.45 - with 7% coup0n $12.01, with TRFW Benefits 13% coup0n $11.24, and for annual members with 14.5% coup0n $11.04

  • [3-pack] Botanical Shampoo w/MSM [MEDIUM], 16oz - Soignee - $34.87, Normally $55.35 - with 7% coup0n $32.43, with TRFW Benefits 13% coup0n $30.34, and for annual members with 14.5% coup0n $29.81

  • Botanical Shampoo w/MSM [SMALL], 8oz - Soignee - $8.37, Normally $11.95 - with 7% coup0n $7.78, with TRFW Benefits 13% coup0n $7.28, and for annual members with 14.5% coup0n $7.15

  • [3-pack] Botanical Shampoo w/MSM [SMALL], 8oz - Soignee - $22.59, Normally $35.85 - with 7% coup0n $21.00, with TRFW Benefits 13% coup0n $1965, and for annual members with 14.5% coup0n $19.31

  • Botanical MSM Hand and Body Lotion w/Melaleuca & AloeVera, 8oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55

  • [3-pack] Botanical MSM Hand and Body Lotion w/Melaleuca & AloeVera, 8oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77

  • [Variety 4-pack] Lydia's Cereal, 16oz variety Four Pack - $22.09, Normally $35.07 - with 7% coup0n $20.55, with TRFW Benefits 13% coup0n $19.22, and for annual members with 14.5% coup0n $18.89

  • Lydia's Berry Good Cereal, 16oz - $6.64, Normally $9.49 - with 7% coup0n $6.18, with TRFW Benefits 13% coup0n $5.78, and for annual members with 14.5% coup0n $5.68

  • [3-pack] Lydia's Berry Good Cereal, 16oz - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34

  • Lydia's Sprouted Cinnamon Cereal, 16oz - $5.32, Normally $7.60 - with 7% coup0n $4.95, with TRFW Benefits 13% coup0n $4.63, and for annual members with 14.5% coup0n $4.55

  • [3-pack] Lydia's Sprouted Cinnamon Cereal, 16oz - $14.36, Normally $22.80 - with 7% coup0n $13.36, with TRFW Benefits 13% coup0n $12.50, and for annual members with 14.5% coup0n $12.28

  • Lydia's Grainless Apple Cereal, 16oz - $6.64, Normally $9.49 - with 7% coup0n $6.18, with TRFW Benefits 13% coup0n $5.78, and for annual members with 14.5% coup0n $5.68

  • [3-pack] Lydia's Grainless Apple Cereal, 16oz - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34

  • Lydia's Vanilla Crunch Cereal, 16oz - $5.94, Normally $8.49 - with 7% coup0n $5.53, with TRFW Benefits 13% coup0n $5.17, and for annual members with 14.5% coup0n $5.08

  • [3-pack] Lydia's Vanilla Crunch Cereal, 16oz - $16.05, Normally $25.47 - with 7% coup0n $14.92, with TRFW Benefits 13% coup0n $13.96, and for annual members with 14.5% coup0n $13.72

  • To acc3ss these offers, click the link below:

    Click Here For "At Cost" Speci@ls

    Additionally, you can redeem this
    coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through November the 30th, 2011 and can be redeemed at:
    www.TheRawFoodWorld.com

    To get 13% or 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE


     


    ~ With a dash of divine inspiration... ;) ~

    Angela Stokes-Monarch. x x x


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