HELLO and a wintery but very warm welcome to the latest RawReform Newsletter.

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NEW E-BOOK ANNOUNCEMENT:

There is VERY much excitement here at RawReform as I am delighted to announce the arrival of my new E-BOOK - RawReform: How to go Raw for Weight Loss - on sale now on the RawReform site for the special introductory price of just $10US (approx ?5.75) .

Packed with essential guidance on how to go raw for sustainable, holistic weight loss, this introductory book will lead you step-by-step along the path to a healthier new you. Learn directly from someone who has been there already and can help you avoid the major pitfalls along the way. Including:

-what to eat, how much and when

-how to handle binges and cravings

-motivating tasks to help you get started

-guidance about which equipment and foods to buy

-where to look for support

-how to stay focused on your recovery

-a practical recipe section for beginners

-useful resources and recommended reading

This book is the ultimate resource for those wanting a concise, easy to follow guide to going raw for weight loss.

Read more about the book and buy it online now, by clicking HERE.

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NEWS ARCHIVES

I have also recently added a 'News Archives' page onto the site, where you can find excerpts from recent media coverage of RawReform, as well as links to back copies of all the RawReform Newsletters. Check it out here. 

There are more exciting media pieces in the pipeline right now, coming to a newsstand/TV screen/website near you soon - so do check back to keep up to date.

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RECIPES

My current favourite juice blends:

Sweet : Carrot, apple, cucumber, celery and a squeeze of lemon juice

Green : lettuce, spinach, cucumber, garlic, rocket, coriander, celery and kale

I like to try to have green juice every day now as I find it so alkalising and grounding for my body. It feels very cleansing and energising, but took a while for me to get used to - I found the taste so strong to begin with and preferred sweeter juices, cut with apple or carrot for a milder taste. I've included one of each type here as I tend to get through a lot of juice in a day right now - I find it so helpful for detoxing and find that the more I get into it, the more I enjoy it and don't even mind washing up the juicer at the moment ;)

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FORUM UPDATE

The RawReform forum has been up for a few weeks now and is building up beautifully into a thriving little community of people on the same path. You can join in too by visiting the RawReform website and clicking on the Forum link. This is an ideal place to meet others for support about raw weight loss issues - hope to see you there soon.

That's all for now - stay warm and don't be afraid to warm your winter soups a little if you're getting the chills up here in the northern hemisphere - as long as you can keep your finger comfortably in the soup, you won't be doing too much enzyme damage to the food - and for those of you reading this in the summery southern hemisphere - please send us some light and sunny rays to brighten the wintery days... :)

Best wishes to you all and many blessings for your journey,

Angela. x