|
Reveal Magazine, December 31st, 2005: 'Raw Food Rid Me of the Flab' by Laura Mannering |
|
|
|
|
Angela Stokes, 27, from Brighton, East Sussex, tells us how...
- she piled on the pounds through comfort eating and snacking
-
at her heaviest she weighed a whopping 21st and was a size 28
-
she went on a raw-food diet that helped her shed 12 stone
'...a friend showed me a book about a raw-food regime. It detailed the
health benefits of cutting out processed foods. i gave it a go and
began eating a 100 per cent raw diet...'
'I love what I eat. I'm full of energy and have left behind the person I used to be. My life's great now!'
|