'Raw Emotions' - My LATEST E-book - OUT NOW :)

I am EXTREMELY excited to say that my latest e-book - 'Raw Emotions - is now available HERE :) It covers the emotional transformations and challenges that can occur when we go raw, along with spiritual/psychological/mental /social and other shifts too.
This book was a loooooooooong time coming for me - a great deal of love went into its production and I'm very excited to share it now and see the GLOWING reviews that are coming in... ;)



 

Combining proven 'self-help' techniques with a raw lifestyle, 'Raw Emotions' includes 60 specific tools and action tips for engaging YOUR transformation.
This truly unique book, based on personal experience and extensive research, is a 'first' in the raw foods movement: an invaluable guide on how to 'dance' with and heal emotions that 'come up' when we change how we eat for our health.

Many people are familiar with my PHYSICAL transformation, as I lost around 160lbs with a raw food lifestyle. However, those who a little more familiar with my story often comment that what they find more remarkable are the emotional and spiritual shifts I have experienced. In 'Raw Emotions', I share the major tips and tools that helped me experience a dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine joy, vibrancy, love and balance.

You can Order 'Raw Emotions',
read Reviews and view an Excerpt
HERE.