152. Get Your Transformation Mojo On... ;)





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Greetings, Sprightly Sparkler :)


 May your being resonate with j0y today, as we expl0re...:
  

*Get Your Transformation Mojo On... ;)
*  Recent Interv!ews With Angela Stokes-Monarch
*TRFW Radi0 - Alexandra Jaye Johnson Playback + Show Suggestions  
*Mr. Monarch's Outrawgeous October Discounts
*Win A Gift Pack of ALL 5 Rawtella Spreads :)


Get Your Transformation Mojo On... ;)

There are so many wonderful resources out there these days to help people transform their lives, consciousness and awareness...in this internet age of "instant info", there's so much to expl0re...here are three resources I have been drawn to in recent months that y'all might love to check out too...:

*Have you ever taken the fascinating "Survey of Character Strengths" test over at AuthenticHappiness.com? Thanks to Brian Johnson over at PhilosophersNotes.com, I was alerted to this interesting, free little test which takes perhaps 20-30 mins to complete and will reveal *your* top five strengths from 24 postulated key character strengths in life...fun :)
You can access this free test HERE (go to the "Questionnaires" tab and choose "Via Survey of Character Strengths" test) ...and if you're interested, here are my apparent five top character strengths, based on this test:

Hope, optimism, and future-mindedness
Curiosity and interest in the world
Gratitude
Love of learning
Spirituality, sense of purpose, and faith


What about you...??? ;)


*While I'm certainly no s
screen shot 2011-10-02 at 12.15.51 pm.pngtranger to the wonders of TED.com, I hadn't been there for a while and recently L OVED slipping back into that inspiring world to check out some of the more recent uploads... If you've never dipped into the magical video world of TED, I would *highly* recommend it - there are SOOOOO many incredible, inspiring, uplifting, innovative talks on this site, usually all no more than 20 minutes or so in length, with leading specialists in aaaaaall kinds of fields: arts, science, business, design, relationships, entertainment, technology and on and on and on - so much fabulous freeeee content to enjoy - hop on over to TED.com to get inspired ;)

*Dear raw diva Courtney Pool recently sent over a link to MedMob.org, which I felt would be fun to share with y'all here...according to Courtney:

"Over the globe, a phenomenon called MedMobs, or Meditation Flash Mobs, are happening. In dozens of countries, people are rounding themselves up to set a date and time to meditate as a group, often choosing public parks, squares, or other places where they can be seen and where people can spontaneously join when inspired. It seems most groups meditate together for up to an hour, and some MedMobs gather over 200 people at once.

MedMob.org is the main website, which has a map of all the places around the world who have groups organizing these. I'd encourage you to share this site with everyone you know, all around the globe, who may be interested in participating in their area. -- Courtney."

LOVE it - thanks for sharing Courtney and enjoy getting your mass meditation on, people ;)

 

  

Recent Interv!ews With Angela Stokes-Monarch

I tend to do a number of interv!ews every week - there are so many people out there sharing the healing message through their various channels these days - we are so blessed :) Here are three recent interv!ews with me that you might enjoy checking out, if you didn't see them already:

* I recently did an interv!ew for the lovely Yvelette over at CalmingCorners.com - you can check that out HERE for some of my tips on starting a raw lifestyle, plus our yummmmmmmmers "Chocolate Milk" juice recipe and more ;)

*I also did an interv!ew with the beautiful Goddess Leonie down in Australia as part of ther current "World's Biggest Summit" - the biggest, freeee-est online-ist summit yet seen ;) The summit started this week and my call will be coming up some time soon - check it all out at http://www.worldsbiggestsummit.com and enjoy :)

*For TheCoolVegetarian, I recently filmed a 5-part YouTube Q&A video, the links for which you can see below - we covered, among other things, my weight loss story, women and body image issues, my "top 3 health secrets" and natural birth control - enjoy :)screen shot 2011-10-02 at 11.23.48 am.png

Part 1: http://www.youtube.com/watch?v=wlAFJm-TQdg
Part 2: http://www.youtube.com/watch?v=SbwG7pSnjkY
Part 3: http://www.youtube.com/watch?v=dOoNUrkz0TY
Part 4: http://www.youtube.com/watch?v=IAqAmtUlW9Q
Part 5: http://www.youtube.com/watch?v=KzoBLU13pbc

 

TRFW  Radi0 - ALexandra Jaye Johnson Playback + Show Suggestions


Mmmmmm, we went out with a blissful final interv!ew for the recent seas0n of shows over at TheRawFoodWorldRadioShow.com - we were blessed to be joined by the beautiful Alexandra Jaye Johnson, chief Goddess over at MyGoddessLife.com...we discussed ideas for optimising health, relationships, nutrition, playtime, fitness, confidence and much more - Alexandra has *so* many GREAT, practical tips and insights to share with women (and men too, if they're drawn... ;) - check out the free playback of this wonderful interv!ew this week over at http://www.TheRawFoodWorldRadioShow.com - enjoy :)

We'll be piecing together the next line-up for another seas0n of interv!ews sooooooon, all being well - you can stay tuned to TheRawFoodWorldRadioShow.com, or enter your email address in the box below to find out about the new schedule when it's ready and if there's anyone *you* would particularly love to hear interv!ewed, just send us an email to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it and let us know...thanks ;)

Sign up for Radi0 Show Updates Here!

Your Email Address:



 

 

Mr. Monarch's Outrawgeous October Discounts

October ushered in a fabulous new line-up of At-Cost Specials over at TheRawFoodWorld.com - fun :)
Check out all the current deals on the site HERE or keep reading for an outline of all the available goodies...

PLUS, Mr. M also recently introduced a new 14.5% Off coup0n c0de for annual members of our Benefits Program, meaning you can get 14.5% Off all your orders :) Monthly members still get 13% Off all orders, including the 'At-Cost' spec!als below... Check out these very spec!al deals in 'The Raw Food World Benefits Program' HERE.



The following spec!als are available until October 31st:

  • QuintEssential Optimum Mineralization 3.3 - $34.97, Normally $49.95 - with 7% coup0n $32.52, with TRFW Benefits 13% coup0n $30.42, and for annual members with 14.5% coup0n $29.90

  • [3-pack] QuintEssential Optimum Mineralization 3.3 - $94.41, Normally $149.85 - with 7% coup0n $87.80, with TRFW Benefits 13% coup0n $82.13, and for annual members with 14.5% coup0n $80.72

  • Pine Pollen POWDER, 48 grms - Surthrival - $20.98, Normally $29.97 - with 7% coup0n $19.51, with TRFW Benefits 13% coup0n $18.25, and for annual members with 14.5% coup0n $17.94

  • [3-pack] Pine Pollen POWDER, 48 grms - Surthrival - $56.64, Normally $89.91 - with 7% coup0n $52.68, with TRFW Benefits 13% coup0n $49.28, and for annual members with 14.5% coup0n $48.43

  • CERTIFIED ORGANIC Chia Seeds 3 lbs - $15.95, Normally $29.85 - with 7% coup0n $14.83, with TRFW Benefits 13% coup0n $13.88, and for annual members with 14.5% coup0n $13.64

  • [3-pack] CERTIFIED ORGANIC Chia Seeds 3 lbs - $43.07, Normally $89.55 - with 7% coup0n $40.05, with TRFW Benefits 13% coup0n $37.47, and for annual members with 14.5% coup0n $36.82

  • Sacha Inchi Oil - 250ml - $20.97, Normally $29.95 - with 7% coup0n $19.50, with TRFW Benefits 13% coup0n $18.24, and for annual members with 14.5% coup0n $17.93

  • [3-pack] Sacha Inchi Oil - 250ml - $56.61, Normally $89.85 - with 7% coup0n $52.64, with TRFW Benefits 13% coup0n $49.25, and for annual members with 14.5% coup0n $48.40

  • Hempseeds (Organic Shelled), 5lb - Nutiva - $48.27, Normally $68.95 - with 7% coup0n $44.89, with TRFW Benefits 13% coup0n $41.99, and for annual members with 14.5% coup0n $41.27

  • [3-pack] Hempseeds (Organic Shelled), 5lb - Nutiva - $130.32, Normally $206.85 - with 7% coup0n $121.19, with TRFW Benefits 13% coup0n $113.37, and for annual members with 14.5% coup0n $111.42

  • Hempseeds (Organic Shelled), 8oz - Nutiva - $5.97, Normally $9.99 - with 7% coup0n $5.55, with TRFW Benefits 13% coup0n $5.19, and for annual members with 14.5% coup0n $5.10

  • [3-pack] Hempseeds (Organic Shelled), 8oz - Nutiva - $16.12, Normally $29.97 - with 7% coup0n $14.99, with TRFW Benefits 13% coup0n $14.02, and for annual members with 14.5% coup0n $13.78

  • Hemp Oil (Organic Cold Pressed), 24 fl oz - Nutiva - $13.99, Normally $19.99 - with 7% coup0n $13.01, with TRFW Benefits 13% coup0n $12.17, and for annual members with 14.5% coup0n $11.96

  • [3-pack] Hemp Oil (Organic Cold Pressed), 24 fl oz - Nutiva - $37.78, Normally $59.97 - with 7% coup0n $35.14, with TRFW Benefits 13% coup0n $32.87, and for annual members with 14.5% coup0n $32.30

  • Hemp Protein + Fiber (Organic), 16oz - Nutiva - $7.98, Normally $15.95 - with 7% coup0n $7.42, with TRFW Benefits 13% coup0n $6.94, and for annual members with 14.5% coup0n $6.82

  • [3-pack] Hemp Protein + Fiber (Organic), 16oz - Nutiva - $21.53, Normally $47.85 - with 7% coup0n $20.03, with TRFW Benefits 13% coup0n $18.73, and for annual members with 14.5% coup0n $18.41

  • Sea Clear (Fermented Kelp & Chlorella Miso), 13.5oz - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

  • [3-pack] Sea Clear (Fermented Kelp & Chlorella Miso), 13.5oz - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

  • Royal Jelly - 4oz - $24.27, Normally $34.95 - with 7% coup0n $22.75, with TRFW Benefits 13% coup0n $21.28, and for annual members with 14.5% coup0n $20.92

  • [3-pack] Royal Jelly - 4oz - $66.06, Normally $104.85 - with 7% coup0n $61.43, with TRFW Benefits 13% coup0n $57.47, and for annual members with 14.5% coup0n $56.48

  • Royal Jelly - 1 Kilo (2.2 Pounds!) - $90.97, Normally $129.95 - with 7% coup0n $84.60, with TRFW Benefits 13% coup0n $79.14, and for annual members with 14.5% coup0n $77.78

  • [3-pack] Royal Jelly - 1 Kilo (2.2 Pounds!) - $245.61, Normally $389.85 - with 7% coup0n $228.41, with TRFW Benefits 13% coup0n $213.68, and for annual members with 14.5% coup0n $209.99

  • Chlorella Powder (Organic), 111 grms - SunPotion - $18.17, Normally $25.95 - with 7% coup0n $16.89, with TRFW Benefits 13% coup0n $15.80, and for annual members with 14.5% coup0n $15.53

  • [3-pack] Chlorella Powder (Organic), 111 grms - SunPotion - $49.05, Normally $77.85 - with 7% coup0n $45.61, with TRFW Benefits 13% coup0n $42.67, and for annual members with 14.5% coup0n $41.93

  • Tocotrienols (Rice Bran Solubles) 16oz - $26.60, Normally $38.00 - with 7% coup0n $24.74, with TRFW Benefits 13% coup0n $23.14, and for annual members with 14.5% coup0n $22.74

  • [3-pack] Tocotrienols (Rice Bran Solubles) 16oz - $71.82, Normally $114.00 - with 7% coup0n $66.79, with TRFW Benefits 13% coup0n $62.48, and for annual members with 14.5% coup0n $61.41

  • Magnesium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Magnesium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Calcium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Calcium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Iodine Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Iodine Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Gold Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Gold Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Silver Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Silver Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Chromium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Chromium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Zinc Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Zinc Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Iron Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Iron Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Selenium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Selenium Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Mineral of Life Angstrom Minerals, 2oz [SMALL] Glass Dropper - $9.80, Normally $14.00 - with 7% coup0n $9.11, with TRFW Benefits 13% coup0n $8.53, and for annual members with 14.5% coup0n $8.38

  • [3-pack] Mineral of Life Angstrom Minerals, 2oz [SMALL] Glass Dropper - $26.46, Normally $42.00 - with 7% coup0n $24.61, with TRFW Benefits 13% coup0n $23.02, and for annual members with 14.5% coup0n $22.62

  • Sprouted Pumpkin Seeds, 16oz - GO RAW - $10.49, Normally $14.99 - with 7% coup0n $9.76, with TRFW Benefits 13% coup0n $9.13, and for annual members with 14.5% coup0n $8.97

  • [3-pack] Sprouted Pumpkin Seeds, 16oz - GO RAW - $28.33, Normally $44.97 - with 7% coup0n $26.35, with TRFW Benefits 13% coup0n $24.65, and for annual members with 14.5% coup0n $24.22

  • Bliss Mix Trail Mix, 14 oz - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94

  • [3-pack] Bliss Mix Trail Mix, 14 oz - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24

  • Cinnamon Powder (Organic), 8oz - $4.17, Normally $5.95 - with 7% coup0n $3.87, with TRFW Benefits 13% coup0n $3.62, and for annual members with 14.5% coup0n $3.56

  • [3-pack] Cinnamon Powder (Organic), 8oz - $11.25, Normally $17.85 - with 7% coup0n $10.46, with TRFW Benefits 13% coup0n $9.78, and for annual members with 14.5% coup0n $9.61

  • Granola, 12oz - Cafe Gratitude - $8.67, Normally $12.39 - with 7% coup0n $8.07, with TRFW Benefits 13% coup0n $7.55, and for annual members with 14.5% coup0n $7.42

  • [3-pack] Granola, 12oz - Cafe Gratitude - $23.42, Normally $37.17 - with 7% coup0n $21.78, with TRFW Benefits 13% coup0n $20.37, and for annual members with 14.5% coup0n $20.02

  • Grandma Tutu's Hot Sauce, 5oz - Cafe Gratitude - $4.20, Normally $6.00 - with 7% coup0n $3.91, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59

  • [3-pack] Grandma Tutu's Hot Sauce, 5oz - Cafe Gratitude - $11.34, Normally $18.00 - with 7% coup0n $10.55, with TRFW Benefits 13% coup0n $9.87, and for annual members with 14.5% coup0n $9.70

  • [Variety 3-pack] HURRAW LIP BALM (ALMOND CHERRY and COCONUT) - $7.47, Normally $11.85 - with 7% coup0n $6.94, with TRFW Benefits 13% coup0n $6.49, and for annual members with 14.5% coup0n $6.38

  • HURRAW ALMOND LIP BALM - $2.77, Normally $3.95 - with 7% coup0n $2.57, with TRFW Benefits 13% coup0n $2.41, and for annual members with 14.5% coup0n $2.36

  • [3-pack] HURRAW ALMOND LIP BALM - $7.47, Normally $11.85 - with 7% coup0n $6.94, with TRFW Benefits 13% coup0n $6.49, and for annual members with 14.5% coup0n $6.38

  • HURRAW BLACK CHERRY LIP BALM - $2.77, Normally $3.95 - with 7% coup0n $2.57, with TRFW Benefits 13% coup0n $2.41, and for annual members with 14.5% coup0n $2.36

  • [3-pack] HURRAW BLACK CHERRY LIP BALM - $7.47, Normally $11.85 - with 7% coup0n $6.94, with TRFW Benefits 13% coup0n $6.49, and for annual members with 14.5% coup0n $6.38

  • HURRAW COCONUT LIP BALM - $2.77, Normally $3.95 - with 7% coup0n $2.57, with TRFW Benefits 13% coup0n $2.41, and for annual members with 14.5% coup0n $2.36

  • [3-pack] HURRAW COCONUT LIP BALM - $7.47, Normally $11.85 - with 7% coup0n $6.94, with TRFW Benefits 13% coup0n $6.49, and for annual members with 14.5% coup0n $6.38

  • [Variety 3-pack] Moso Air Purifying Bag, (one of each color) - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

  • Moso Air Purifying LARGE BLACK Bag, 500 grm (covers 250 sq Feet) - $16.07, Normally $22.95 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • [3-pack] Moso Air Purifying LARGE BLACK Bag, 500 grm (covers 250 sq Feet) - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

  • Moso Air Purifying LARGE GREEN Bag, 500 grm (covers 250 sq Feet) - $16.07, Normally $22.95 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • [3-pack] Moso Air Purifying LARGE GREEN Bag, 500 grm (covers 250 sq Feet) - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09

  • Moso Air Purifying LARGE NATURAL Bag, 500 grm (covers 250 sq Feet) - $16.07, Normally $22.95 - with 7% coup0n $14.94, with TRFW Benefits 13% coup0n $13.98, and for annual members with 14.5% coup0n $13.74

  • [3-pack] Moso Air Purifying LARGE NATURAL Bag, 500 grm (covers 250 sq Feet) - $43.38, Normally $68.85 - with 7% coup0n $40.34, with TRFW Benefits 13% coup0n $37.74, and for annual members with 14.5% coup0n $37.09


  • To acc3ss these offers, click the link below:

    Click Here For "At Cost" Speci@ls

    Additionally, you can redeem this
    coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through October the 31st, 2011 and can be redeemed at:
    www.TheRawFoodWorld.com

    To get 13% or 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

    Win A Gift Pack of ALL 5 Rawtella Spreads :)    

    Ooooooooo, one winner is going to be in for an out-raw-geous treat this month...we are blessed and blissed to be able to offer y'all a giveaway gift pack containing ALL FIVE sublime flavours of the supreme Rawtella spreads: Original, Mint, Crunch, Coffee and Silk - wow :)

    If you've never tried the Rawtella spreads, they are the stone-ground, raw version of the popular commercial food "Nutella" - the raw versions are handmade with highest quality raw chocolate, hazelnuts, coconut crystals and other yummy ingredients - you can check out all the deets HERE.

    To be in with a ch@nce of winning this delicious and generous gift pack, just send in your A to the following Q, to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it :


    "Which other old favourite commercial chocolate treat would you love to see replicated in a raw version and why...?"


    Get your entries in by October the 21st 2011 to be in with a ch@nce of receiving this yummy selection  - the winner shall be chosen at random and with great j0y shortly thereafter...
    In the meantime, if you'd love to order some yummmmers Rawtella for your own delight, you can do so HERE - enjoy :)

     


    ~ With a scrumple of delight... ;) ~

    Angela Stokes-Monarch. x x x


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