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Resources
Raw Emotions

 
My latest book, 'Raw Emotions', is a handbook for re-structuring our emotional relationships with food, based on a raw food lifestyle and self-development techniques.

 

You can get the e-book version of Raw Emotions HERE and the printed version is coming soon HERE.

$1 from the sale of each printed version of this book goes to charities that either protect native forests or plant new trees.

**You can download for FREE, two pages of beautiful, uplifting, inspiring affirmations from the pages of Raw Emotions HERE, to print out and decorate your space with :)**

Click Here for an Excerpt from Raw Emotions

Here are some of the things people have been saying about Raw Emotions:

"I have read your new e-book Raw Emotions, I have to say that it is the best raw food book I have ever read so far (and I have read many :), you have done such an amazing work and I could totally relate on everything you have gone through. Very, very good job! Thanks you so much for it!" Sara

"I've started reading raw emotions, and it is truly a blessing. Reading it gave me new insight into my situation, and the courage to think about leaving an emotionally toxic relationship I have in my life (one with a person) and an equally abusive relationship that I have by punishing myself with food. Thanks Angela! Although the focus of your book isn't toxic people, the healthy, loving ideas in it give readers the tools and the confidence to reclaim their lives from toxic people, abusers, and addictions."
Anonymous comment left on the RawReform blog
(http://rawreform.blogspot.com)

"I purchased Angela Stokes Raw Emotions today, and it will be my trusted companion for the rest of this journey. I know this is my key to moving forward in the face of an amazing upwell of emotional detox. This book inspired me to break out my highlighter by page 10, the back of page 18 has a poem that I will keep to myself written on it, and by page 21 I was truly connecting to the heart of where I am right now."
Kristi. (http://rawfoodcoldclimate.blogspot.com/)

"I'm going through raw emotions as well, and it's definitely THE most thorough book I've ever encountered in tackling the psychological traps that keep people overweight and unhealthy. The great thing about the book is that I think a lot of it is totally universal in that the principles can be applied to understand and improve ANY less than optimal facet of life, not just our weight and overeating. For instance, I get how people can use it to overcome a lot of modern maladies such as : abuse, bad relationships (like the last poster), depression, procrastination, nihilism, etc.. Other things I appreciate are the lovely, colourful layout and the the warm tone of the book - it never feels judgemental, it feels like a friend."
Anonymous comment left on the RawReform blog
(http://rawreform.blogspot.com)

"I realize more and more how emotionally connected to food I actually am. Especially after starting to read Angela Stokes' Raw Emotions, I am becoming increasingly more aware of how I have used food as an emotional crutch, filler, and numbing agent."
Linda (http://lindaintheraw.blogspot.com)

"THANK YOU for "Raw Emotions"!! As others have already mentioned, this couldn't have come at a better time for me as, despite embracing raw food wholeheartedly, I've been struggling with the emotional side of things after so many years of food having been my best friend/worst enemy. It has your characteristic warmth and intelligence on every page, and has so obviously been created with a lot of love. I'm reading it slowly so as to relish what is already proving to be such a great source of comfort and strength as I tread my path away from the darkness and into the light! Congratulations and Thank you!"
~Kaye xx

ENJOY :)

 
Recipes

The recipes given here are simple ones to help you get started with eating raw - there are no complicated ingredients, equipment or directions and the measurements are all approximate. Please feel free to experiment with things for yourself and above all else - ENJOY :)
(If you want more inspiration for your raw kitchen, try the 'RawReform: Recipes' book...) 

Read more...

 
Literature

Here are MY 5 books on the Raw Food Lifestyle:
 

 

 

 

 

How to go Raw for Weight Loss 

RawReform:
Recipes

Revealing the Physical Changes 

A Juice Feaster's Handbook 

Raw Emotions 

 

The following other books I have read and recommend; there are countless others on the market - take a look at what interests you from the vast selection in our online store HERE...
Read more...
 
Links
We are regularly out exploring the web and when we find a great site we list it here for you to enjoy...
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Articles

In this section, you will find a number of articles on topics such as raw foods, weight loss, obesity issues, emotional eating and so on.

If you have an article you would like to suggest/submit for this area, please contact This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with 'Article Suggestion' in the title.
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See me on CNN News

 

Join me for an 8-week course on "Raw Emotions" :)

 

Join The Raw Food World Benefits Program :)

Join our "Benefits Program" for at least 13% off ALL orders at TheRawFoodWorld.com, plus many added bonuses... :)




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